📢 This is the last episode of season 2! A funny and insightful conversation with my IRL friend Shawn Yavari! 🫶🏽 I sat down with Shawn and asked him a bunch of questions. We share a lot of laughs and gems, and here are some questions from the chat: What’s your relationship to social media? What kinds of routines and self-care have helped you? What’s your relationship like with your siblings and parents? 🧐 While in today's episode we talk about social media, routines, and...

🙌🏽 We're back with a new episode! Looking for an insightful and funny conversation? In today's conversation on Multitudes I chat with my IRL friend Shawn Yavari! 🧡 I sat down with Shawn and asked him a bunch of questions. We share a lot of laughs and gems, and here are some questions from the chat: Where do you call home? How would your friends and family describe you? What comes to mind when I ask you about your identity?What role has religion and spirituality pl...

💇🏽‍♀️ In today's episode we sit down with content creator Jessica Morrobel to chat about identity, hair and inclusivity in the workplace. Jessica has such great advice for navigating hair and discrimination in the workplace, and this episode is a real treat! 💇🏽‍♀️ This is part two of my chat with Jessica, be sure to tune into part one, "From Corporate to Content Creation with Jessica Morrobel" to learn more about content creation and Jessica's journey! 💇🏽‍♀️ Jessica Morrobel is ...

🌟 During the pandemic, Jessica Morrobel left her corporate career to do content creation full-time. Today we talk about how Jessica prepared for this transition, challenges she's dealt with, and insights she's gained along the way. 🌟Jessica Morrobel is a dynamic travel and lifestyle influencer known for her engaging content on curly hair care, travel experiences, and style featured on @travelingwithjessica. Drawing on her rich background in journalism and marketing within travel, techn...

Today we are talking about being creative while embracing authenticity. We also talk about finding presence, improvisation and answer the question of why it's not about the peanut butter...? My guest today is Anoo Tree Brod who is an improvisation coach, performance coach, intuitive reader and mentor. While you can start from anywhere, this is part two of my conversation with Anoo. If you want to learn more about what is improvisation, be sure to check out part one. Check ...

Today we're talking about improvisation, personal growth, intuition, social anxiety, purpose, and more! My guest today is Anoo Tree Brod who is an improvisation coach, performance coach, intuitive reader and mentor. What you'll find in today's episode: What is improvisation and how does it go beyond acting without a script?How can improvisation be a tool for personal growth?How can we foster spontaneity and playfulness in everyday life?How can we notice intuition and think about...

What is a personalized book prescription? Why isn't bibliotherapy more mainstream? We continue chatting with Bijal Shah, a book curator bibliotherapist, freelance journalist, author and poet, about these questions and more. 📗 Check out Bijal's new book! Bibliotherapy: The Healing Power of Reading 📗 Connect with Bijal online via her website or via bijal@booktherapy.io. 📗 You can also follow Bijal's work on bibliotherapy via X, Facebook, Instagram, TikTok, YouTube, Pinterest, an...

Today we're talking about the restorative power of reading with Bijal Shah, a book curator bibliotherapist, freelance journalist, author and poet. 📗 Check out Bijal's new book! Bibliotherapy: The Healing Power of Reading 📗 Connect with Bijal online via her website or via bijal@booktherapy.io. 📗 You can also follow Bijal's work on bibliotherapy via X, Facebook, Instagram, TikTok, YouTube, Pinterest, and LinkedIn. 🪩 Want to help Multitudes reach more listeners? Share this episode with a fr...

"Every client's process is going to unfold very differently, and that healing is not linear or predictable." "Check for qualifications... You've got to really trust your gut feeling about the person. Beware of overcharging." "Reiki energy exists on a totally different plane than our 3D reality. It's able to transcend space and time as we understand it." "There's been a lot of changes... The healthcare system over here, it's like eliminated a huge stress for me not having to worry about not...

"My actual first session... I felt like I was floating and also sinking down at the same time... I just felt like I was held, like being fully supported." 🔮 What is Reiki? In this episode we talk with Reiki Master Makenzie Flynn on the essence of Reiki, its history and origins, and more. 🔮 This is part one of a two-part conversation with Makenzie. Be sure to subscribe to Multitudes to hear part two! Topics we discuss: The basics and background of Reiki Reiki experiences and pers...

"We really show people how indeed [mixed race identity] has shaped everything in their life." "There's so much education... specifically with parenting, so much of it is just having the awareness that your mixed race child is going to have a different walk than them." Welcome back to part 2 of my conversation with Meagan and Jazmine of Mixed in America. In this episode we chat about: empowering journeys of mixed race individualsthe evolution of exploring mixed race identity challenges in...

"It was born out of our own need to communicate what this experience actually is like, the fullness of its complexity, and a desperate cry for community." "I just learned how to become the least triggering version for whoever was in front of me." "We're not gonna ignore us. You're not gonna erase the multiracial experience anymore. Let's talk about it. Let's get rid of the binary and really talk about the in between." Learn more in this conversation with Meagan and Jazmine, co-f...

Check out the Misfits Makin’ It: Oddballs Doing Cool Stuff! Misfits Makin' It is the podcast component of the misfit comedy shows produced by Lauren LoGiudice. 🪩 Check out show dates and info at www.laurenlogiudice.com 🪩 Follow Lauren on Instagram: @laurenlogi 🪩 Check out Lauren's podcast! ✨ On Multitudes, we talk about a multitude of different types of experiences, perspectives, and have conversations with different guests who offer their wisdom and the tools that have helped...

✨ Welcome back to Multitudes, Season 2! ✨ On Multitudes, we talk about a multitude of different types of experiences, perspectives, and have conversations with different guests who offer their wisdom and the tools that have helped them navigate their life. ✨ Be sure to subscribe and share Multitudes with your family and friends! ✨ Tune in every other Tuesday for a new guest episode. ✨ You can find out more about Multitudes by checking out multitudespodcast.com and heading over to ...

*This is the last episode of Season 1 of Multitudes! It's been such a wonderful season, and thank you so much for tuning in. Please stay in touch via www.multitudespodcast.com and @multitudes.podcast on IG, and we'll see you soon!* In case you missed this wonderful conversation - today's episode is, "Being an Activist and Author with EbonyJanice." This episode is a re-air of our conversation from April, and we are celebrating the recent publishing of her new book, available now! ---- “...

What would you do when a spiritual system you have found helpful also has problematic aspects? How does cultural appropriation manifest in spirituality? We talk about these questions, as well as the connection of Hinduism and spirituality, assimilation and Indian culture in America, and the revolutionary importance of rest. Pavithra Banavar is a spiritual guide, creative visionary and holistic healer. Pavithra, also known as The Clueless Psychic, is the owner of FlowinSh...

What is Human Design? What are Gene Keys? Join me in learning about these systems with Pavithra Banavar. Pavithra Banavar is a spiritual guide, creative visionary and holistic healer. Pavithra, also known as The Clueless Psychic, is the owner of FlowinShakti and host of the Divine Rebel Podcast. This is a great intro conversation for those who are newer to Human Design and Gene Keys. We also talk about ways that Human Design and Gene Keys can help you better understand yo...

Legendary record producer, Susan Rogers, known for her work with Prince, chats on Multitudes about your listener profile, her time working with Prince, hit singles, record production and more! Join me for this fascinating conversation about music. “Music is a world within itself, with a language we all understand.” - Stevie Wonder In this episode we get into: 5:29 | Susan's Time Working With the Musical Icon, Prince 15:31 | Meeting Miles Davis 20:15 | Susan's Experience as a Reco...

“I have no dream job, I do not dream of labor.” - James Baldwin "Womanist is to feminist as purple is to lavender" - Alice Walker If you're interested in womanism and feminism, the connection between religion and authority, activism, racial justice, and being at ease - this conversation is it! In this episode we also talk about EbonyJanice's new book, and how her personal life and love of romance were a part of her book writing process. We ask questions: What does it mean to be an a...

A quick chat about my background and the podcast! To find out more about the podcast: www.multitudespodcast.com Connect with me on Instagram: @multitudes.podcast Music: Sprinkles by Matt Large