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Mum As You Are
Erin Bowe
80 episodes
1 week ago
Mum as you are is a place for self-compassionate reflection to use what you have within you, right now as you are, perfectly imperfect to find your way through motherhood. I’m Dr Erin Bowe, Clinical & Perinatal Psychologist, Author of More Than a Healthy Baby, course creator and mum of two. This is my second podcast – welcome if you have followed me over from my birth trauma work. This current podcast offering is bite sized, unfancy and unplanned. A roadmap for finding your way back to self-compassion and how to replace numbing and escapism with true, meaningful fun.
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Parenting
Kids & Family
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All content for Mum As You Are is the property of Erin Bowe and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mum as you are is a place for self-compassionate reflection to use what you have within you, right now as you are, perfectly imperfect to find your way through motherhood. I’m Dr Erin Bowe, Clinical & Perinatal Psychologist, Author of More Than a Healthy Baby, course creator and mum of two. This is my second podcast – welcome if you have followed me over from my birth trauma work. This current podcast offering is bite sized, unfancy and unplanned. A roadmap for finding your way back to self-compassion and how to replace numbing and escapism with true, meaningful fun.
Show more...
Parenting
Kids & Family
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66 The 84 year old feminist book you need to read this Easter
Mum As You Are
7 minutes 48 seconds
2 years ago
66 The 84 year old feminist book you need to read this Easter

Today I'm sharing one of my favourite Easter books that is such a surprise and a delight. 

A book written 84 years ago by a white man from the deep south of the USA. Life is full of surprises.

The Country Bunny and the Little Gold Shoes by Du Bose Heyward is a book that teaches children that you can be anything. That mothers are valued. That children thrive when their mothers are happy and fulfilled. That everyone in a family has a role and can contribute, no matter how small. 

You can watch the book being read here https://www.youtube.com/watch?v=5ulp4nPyQ0w

Social Media Detox for Mums now on sale!

Booktopia

Angus & Robertson

Amazon Australia

Amazon US & REST OF THE WORLD

Book Depository for UK/EUROPE

Get a copy of my birth trauma book: https://amzn.to/3cAuvfu

If you'd like to follow along my slow living journey on my YouTube channel 

I also send a weekly email and have old school-style pen pals rather than use social media :)

My Website: https://doctorerin.com.au/

Mental health courses I teach: https://doctorerin.com.au/shop

Inquiries: dr.erinbowe@gmail.com


Mum As You Are
Mum as you are is a place for self-compassionate reflection to use what you have within you, right now as you are, perfectly imperfect to find your way through motherhood. I’m Dr Erin Bowe, Clinical & Perinatal Psychologist, Author of More Than a Healthy Baby, course creator and mum of two. This is my second podcast – welcome if you have followed me over from my birth trauma work. This current podcast offering is bite sized, unfancy and unplanned. A roadmap for finding your way back to self-compassion and how to replace numbing and escapism with true, meaningful fun.