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Mum As You Are
Erin Bowe
80 episodes
1 week ago
Mum as you are is a place for self-compassionate reflection to use what you have within you, right now as you are, perfectly imperfect to find your way through motherhood. I’m Dr Erin Bowe, Clinical & Perinatal Psychologist, Author of More Than a Healthy Baby, course creator and mum of two. This is my second podcast – welcome if you have followed me over from my birth trauma work. This current podcast offering is bite sized, unfancy and unplanned. A roadmap for finding your way back to self-compassion and how to replace numbing and escapism with true, meaningful fun.
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Parenting
Kids & Family
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All content for Mum As You Are is the property of Erin Bowe and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mum as you are is a place for self-compassionate reflection to use what you have within you, right now as you are, perfectly imperfect to find your way through motherhood. I’m Dr Erin Bowe, Clinical & Perinatal Psychologist, Author of More Than a Healthy Baby, course creator and mum of two. This is my second podcast – welcome if you have followed me over from my birth trauma work. This current podcast offering is bite sized, unfancy and unplanned. A roadmap for finding your way back to self-compassion and how to replace numbing and escapism with true, meaningful fun.
Show more...
Parenting
Kids & Family
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72 Can birth debriefs make trauma worse?
Mum As You Are
16 minutes 1 second
2 years ago
72 Can birth debriefs make trauma worse?

Following on from last week's episode about EMDR for birth trauma I thought it would be useful to delve into birth debriefs. They've become popular, and I do offer them myself but are their practice standards? What does the research say? And, in what circumstances could they make trauma symptoms worse?


You can read the accompanying blog post on EMDR for birth trauma ⁠https://doctorerin.com.au/2023/04/21/emdr-for-birth-trauma/⁠


Social Media Detox for Mums now on sale!

⁠⁠Booktopia⁠⁠

⁠⁠Angus & Robertson⁠⁠

⁠⁠Amazon Australia⁠⁠

⁠⁠Amazon US & REST OF THE WORLD⁠⁠

⁠⁠Book Depository for UK/EUROPE⁠⁠

Get a copy of my birth trauma book: ⁠⁠https://amzn.to/3cAuvfu⁠⁠

If you'd like to follow along my slow living journey on ⁠⁠my YouTube channel ⁠⁠

I also send a ⁠⁠weekly email⁠⁠ and have old school-style pen pals rather than use social media :)

My Website: ⁠⁠https://doctorerin.com.au/⁠⁠

Mental health courses I teach: ⁠⁠https://doctorerin.com.au/shop⁠⁠

Inquiries: dr.erinbowe@gmail.com



Mum As You Are
Mum as you are is a place for self-compassionate reflection to use what you have within you, right now as you are, perfectly imperfect to find your way through motherhood. I’m Dr Erin Bowe, Clinical & Perinatal Psychologist, Author of More Than a Healthy Baby, course creator and mum of two. This is my second podcast – welcome if you have followed me over from my birth trauma work. This current podcast offering is bite sized, unfancy and unplanned. A roadmap for finding your way back to self-compassion and how to replace numbing and escapism with true, meaningful fun.