Todays episode is with Mairi Thompson who is a holistic health mentor, physical therapist, and clinical Pilates instructor. With a degree in Sport & Exercise Science, over 20 years of experience as a clinical Pilates instructor and Soft Tissue Therapist in High Performance & Olympic Sport, along with a Cert IV in Training and Assessing, she combines her skills and expertise to educate and inspire fitness professionals. Her focus is on helping them better understand and support an incr...
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Todays episode is with Mairi Thompson who is a holistic health mentor, physical therapist, and clinical Pilates instructor. With a degree in Sport & Exercise Science, over 20 years of experience as a clinical Pilates instructor and Soft Tissue Therapist in High Performance & Olympic Sport, along with a Cert IV in Training and Assessing, she combines her skills and expertise to educate and inspire fitness professionals. Her focus is on helping them better understand and support an incr...
In this Solo podcast I give a few tips for new mums returning to exercise after having a baby. After we become a Mum life can change so much it's hard to focus and when it comes to returning to exercise my mission is to help mums return to exercise safely. If you are looking for a Pelvic Health Physio in your area head to https://mumsafe.com.au/physios/ Looking for a trainer in your area head to https://mumsafe.com.au/trainers/ If you would like a supportive group to support you on you...
Mum Life Untangled
Todays episode is with Mairi Thompson who is a holistic health mentor, physical therapist, and clinical Pilates instructor. With a degree in Sport & Exercise Science, over 20 years of experience as a clinical Pilates instructor and Soft Tissue Therapist in High Performance & Olympic Sport, along with a Cert IV in Training and Assessing, she combines her skills and expertise to educate and inspire fitness professionals. Her focus is on helping them better understand and support an incr...
