Todays episode is with Mairi Thompson who is a holistic health mentor, physical therapist, and clinical Pilates instructor. With a degree in Sport & Exercise Science, over 20 years of experience as a clinical Pilates instructor and Soft Tissue Therapist in High Performance & Olympic Sport, along with a Cert IV in Training and Assessing, she combines her skills and expertise to educate and inspire fitness professionals. Her focus is on helping them better understand and support an incr...
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Todays episode is with Mairi Thompson who is a holistic health mentor, physical therapist, and clinical Pilates instructor. With a degree in Sport & Exercise Science, over 20 years of experience as a clinical Pilates instructor and Soft Tissue Therapist in High Performance & Olympic Sport, along with a Cert IV in Training and Assessing, she combines her skills and expertise to educate and inspire fitness professionals. Her focus is on helping them better understand and support an incr...
In this episode Emma chats with Donna Moala from Bub 2 Sleep who is a sleep consultant based in WA. Emma and Donna chat about: The real overwhelm of new mums It’s ok to ask for help Pram sleeping good or bad?What to do with sleep regressions?Toddlers are just like teenagers in so many waysCry it out - Yes or No?At Bub2sleep, Donna understands the importance of restful sleep for your baby and the whole family. With a gentle and nurturing approach, we provide parents with...
Mum Life Untangled
Todays episode is with Mairi Thompson who is a holistic health mentor, physical therapist, and clinical Pilates instructor. With a degree in Sport & Exercise Science, over 20 years of experience as a clinical Pilates instructor and Soft Tissue Therapist in High Performance & Olympic Sport, along with a Cert IV in Training and Assessing, she combines her skills and expertise to educate and inspire fitness professionals. Her focus is on helping them better understand and support an incr...
