In this supportive episode, I coach a member who is navigating the early days of motherhood while also building a business. She asked how to create systems to work more efficiently so she can honour her season without feeling overwhelmed. Inside this excerpt from our Social Method Society Q&A, we explore: The difference between business systems and life systemsHow to build structure that supports your energy and capacityWhat to start with if everything feels heavyHow new mums can protect ...

You know you’re in the friend zone with your audience when your followers adore you, but they’re not buying from you. They’re showing up in your DMs to wish you happy birthday, reply to your stories when you’re having a tough day, or cheer you on when you share something personal, but they scroll right past your offers. In this episode, I dive into what’s really going on when you’ve become a little too relatable and lost your edge of authority. You’ll learn: 3 reasons you might be in the “fri...

In this episode, I coach a member who is in a beautiful audience building season. She has not yet created a product to sell and wanted clarity around when to begin using CTAs and what those CTAs should be. Inside this replay from our Social Method Society Q&A, you will learn: • Why CTAs matter even before you have an offer • How non sales CTAs can grow your audience and deepen trust • The simplest CTAs to begin using today • How to lead your audience with confidence while you build This c...

If your course or membership isn’t selling as well as it should, it’s not your offer - it’s your message. In this episode, Tracy breaks down Donald Miller’s StoryBrand Framework and shows you how to use it to clarify your message, attract the right students or members, and turn more followers into paying clients. You’ll learn: The 7 key parts of the StoryBrand FrameworkHow to make your student or member the hero of your storyThe role you play as the guide who helps them overcome their problem...

In this episode, I share the seven reasons why I'm absolutely loving building my high-ticket programs on Circle. From the elevated energy of the platform to the ability to run seamless sprints and create locked private spaces for advanced clients, you’ll hear how I'm using Circle to deliver transformation, connection, and simplicity at scale. If you’ve ever wondered how to create a premium experience for your clients without overcomplicating your tech stack, this episode will give you a behin...

In this episode, I’m bringing you behind the scenes into a powerful conversation I shared with my 6 and 7 figure mastermind mentees at our recent retreat. The theme? We’re in the business of helping others win. This conversation is about belief, both the belief you hold in yourself and the belief you help cultivate in others. Because here’s the truth: you can’t help others believe in themselves if you don’t believe in you. Inside this session, we’ll unpack: ✨ The deeper reason your business e...

If you’re running (or planning to run) a live webinar to sell your course, membership, or coaching offer - this episode is for you. I’m pulling back the curtain on why I decided to master webinars, what that journey really looked like, and the 7 key numbers you must track to make your next launch your best one yet. You’ll also hear real stories from my business and my mentees - like: ✨ How Elle and Jess added 60 new members in three days with 30% live conversions ✨ How one of my mentees sold ...

What happens when a woman who has never run a live launch steps into a year-long Mastermind committed to her growth? Meet Tess Thompson, one of my Inner Circle Mastermind mentees, who is finishing her first year inside the Mastermind at a completely different level than she started. Tess is the founder of an online Pilates membership designed especially for women over 50 who want to move with ease again. And this year inside the Mastermind, her business has absolutely blossomed. Before joinin...

In this episode, I take you back to 2017, the year everything shifted. I had not hit six figures yet. I was building the business, juggling family, and telling myself I would invest when I felt ready. Then a friend with almost the exact same business told me he was applying for a high-level mastermind I had been quietly watching. We were at the same level. He decided he was ready. I was still waiting for permission. That one DM conversation became my wake-up call. You will hear: The real sto...

What if the thing you’re most afraid of - being “cringe” online - is actually the key to your next level of freedom, confidence, and growth? In this episode, I break down why cringe is the cost of growth and how the fear of judgment is keeping so many incredible women from stepping into their next level of visibility and influence. You’ll discover: ✨ What “cringe” really means (and why it’s not bad at all) ✨ How to know when you’ve hit your “cringe threshold” - and why that’s actually a good ...

If you have ever wondered what separates those who build businesses that last from those who quietly quit, this episode is for you. I am sharing the brutal truths from my early years in business. The decisions I made that most people won’t, the ones that shaped my growth, and why I get results most people never will. Inside this episode you will hear: Why waiting until you have an engaged audience is the worst mistake you can makeThe surprising truth about consistency including what g...

What does it cost you when you stay silent? This episode is about the price of invisibility. You’ve got dreams too big to hide, but still your finger hovers over the “share” button. Why? I’ll reveal three hidden forces that keep ambitious women from speaking up online: The shame of judgment and rejection.The wound of inferiority.The fear of expansion when success arrives. This is about more than social media. It’s about courage, power, and the willingness to be seen. 👉 Listen now, an...

Are you struggling to decide whether to create a course or a membership for your business? In this episode, I break down the differences between the two, helping you confidently choose the best model for you and your audience. You’ll learn: The core difference between courses and memberships (and why it matters).How to decide based on your personality, strengths, and lifestyle goals.What your audience is secretly telling you about which offer they’re ready for.The pros and cons of each model ...

Sales is never just sales. It is a mirror. In this episode, I share my honest perspective as both a buyer and a seller. I talk about what I love about being sold to, what I dislike, and why I am committed to creating intentional customer journeys that feel alive, valuable, and deeply considered. I introduce The Sales Paradigm Shift, a framework for reimagining how you think about selling through three core relationships: Your relationship with yourself (would you buy your own offer at full ...

What do you do when customers ask for a refund, want special treatment, or question your pricing? In this episode, I walk you through a real coaching moment from inside one of my programs where a woman was navigating those exact challenges. Instead of collapsing into guilt or people-pleasing, she chose to stay present, ask for coaching, and refine her leadership in real time. This is what it means to hold the throne. You’ll learn: How to stay grounded when your boundaries are challen...

Last night in Bali, I watched two kids’ faces go from joy to disappointment in seconds. What looked like a simple plate of fish and chips revealed a powerful business lesson for course and membership owners. In this episode, I share the story and the exact parallels to your business. You’ll discover: Why consistency of value matters more than you thinkHow perceived value can make or break retentionThe hidden cost of over-promising and under-deliveringWhy feedback is your best friend if you wa...

Ever felt a wave of panic when a member messages you outside your platform or boundaries? In this honest and empowering episode, Tracy shares how she used to overserve, reply at all hours, and carry the silent fear that if she didn’t respond right away, she’d lose members. From this place of people-pleasing, she learned to lead with integrity, love, and clear boundaries. Tracy also answers powerful listener questions, including: Did your family and friends support you when you started y...

Send us a text This podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business: Social Method Society Join our comprehensive program designed to help you grow your Instagram presence, build a strong brand and turn your followers into customers. Learn more here. Freedom Filled Business Freedom Filled Business is the most transformative and supported way to create, launch, and scale a course or membership that’s aligned with your life and values. It turns sca...

In this episode, we’re diving into a raw and honest conversation about the invisible gap that keeps so many brilliant women from stepping into their next level. You’ll hear why it’s not just about strategy, tools, or knowing what to do… it’s about how you lead yourself in the moments that matter most. This is for the female founder who knows she was made for more but keeps feeling stuck at the same income ceiling, attracting the same clients, or looping in the same habits. The gap between wha...

You are a smart, capable coach or digital educator, so why do your Instagram Stories sometimes feel like random chit chat? In this episode, I am showing you exactly how to use Instagram Stories to build your email list and make sales, without feeling like you are just showing up for the sake of it. You will learn the four story types I personally use and teach inside my Social Method Society® membership. These are the story types that build connection, prime your audience to buy, and actual...