In this episode of MAX's MuscleTV, hosts Scott Goble and Luke Schembri welcome bodybuilding icon Dave Palumbo. They discuss Dave's journey in bodybuilding, his innovative approach to coaching, and the evolution of bodybuilding nutrition. Dave shares insights on the importance of gut health, the role of insulin and growth hormone, and the rise of peptides in the industry. He also addresses health risks associated with bodybuilding and the significance of testosterone replacement therapy. The conversation highlights the changes in the bodybuilding landscape over the years and the future of the sport.
In this episode of Max's MuscleTV, hosts Scott Goble and Luke Schembri welcome IFBB Pro Ayrton Barrett. They discuss Ayrton's transition from classic physique to men's physique, the challenges he faced during his preparation, and the adjustments he made to his training and nutrition to win his Pro card. Ayrton shares insights on maintaining conditioning during the off-season, the importance of mental resilience, and the role of coaching in his journey. The conversation also touches on the future of the men's physique division and Ayrton's experiences competing internationally.
In this throwback MAXS MuscleTV ‘From The Vault’ episode, Strength & Conditioning expert Dirk Lamb puts two professional Australian fighters through a tough, fight-ready conditioning circuit. Dirk breaks down each movement and shows how explosive power, endurance, and functional strength come together to prepare athletes for the ring. A timeless look at how real fighters build real fitness.
In this episode of MAXS MuscleTV, IFBB Pro Ethan Gohari opens up about his incredible and emotional journey from years of relentless hard work to making history as the first Australian IFBB Classic Physique Pro to win a Pro Show — not once, but twice in back-to-back weekends. Ethan reflects on the unmatched feeling of stepping on stage, claiming two huge victories, and officially qualifying for the Mr. Olympia. He shares the highs, the challenges, the mentors who shaped him, and the importance of enjoying every moment along the way. This is the story of a breakthrough athlete rewriting Australia’s place in Classic Physique.
In this episode of MAXS MuscleTV, we’re cracking open the archives for an epic throwback! Join us as we revisit a 2014 classic where Bodybuilding legend Chris Cormier puts Scotty through one of the most savage training sessions ever caught on camera. Heavy weights, old-school intensity, and plenty of laughs — this one’s a raw reminder of what real training looked like back in the Muscle TV glory days. Get ready for pain, sweat, and serious nostalgia!
In this episode of MAXS Muscle TV the boys welcome old friend and fellow competitor IFBB Pro Logan Robson, a veteran competitor with over 25 years in bodybuilding and a regular to past Muscle TV episodes. Logan reflects on his journey from early shows to his professional career, including his debut pro debut at the Masters Olympia. He discusses the evolution of the sport, training and nutrition strategies for pro success, balancing coaching with competing, and modern approaches to appetite and caloric management. Logan also shares personal insights on becoming a father, refining the basics for success, and developing standout features like legendary calves. He digs into the discipline, dedication, and mindset required to sustain a long and successful career in the sport - don’t miss it!
In this episode of Max's Muscle TV, host Scott Goble and Luke Schembri welcome back legendary Australian bodybuilder Lee Priest to discuss the latest results from the Olympia competition. Lee shares his insights on the judging criteria, the importance of conditioning, and the evolution of bodybuilding divisions. The conversation also touches on peak week strategies, production quality in bodybuilding shows, and the need for standardized judging criteria to ensure fairness in competitions. Lee expresses his views on the future of bodybuilding, including the relevance of the 212 division and the importance of transparency in judging.
We’re taking a trip down memory lane with a classic throwback episode! Watch Scotty and Luke crush a chest workout back in 2014—both jacked, hilarious, and constantly taking digs at each other. The episode kicks off with 4–5 minutes of fun commentary from the guys before diving into the training segment full of intensity, laughs, and epic gains. Perfect for anyone looking for old-school training vibes with a side of banter.
In this episode of MAXS Muscle TV, Danny Schneider shares his inspiring journey from rugby league to becoming a champion bodybuilder winning the 2025 IFBB Pro League National Heavyweight Amateur Title. After a serious head injury ended his rugby career, Danny found his passion in bodybuilding, balancing his training with a demanding job in the police force. He discusses the challenges he faced, including a two-year ban from competition due to a drug test in his natural competing days, and how he overcame injuries to improve his posing and performance. Danny reflects on his recent achievements, including winning the IFBB Pro League Australia heavyweight amateur title, and shares his aspirations for the future, including earning his pro card and expanding his supplement brand, All 1 Protein.
In this episode of MAXS Muscle TV, hosts Luke Schembri and Scott Goble delve into the intricacies of fat loss, discussing everything from the importance of scale weight and body composition measurements to the role of resistance training and cardio. They explore the psychological aspects of dieting, the significance of macronutrient targets, and effective strategies for managing hunger and cravings. The conversation also touches on the impact of visceral fat on health, the importance of homeostasis, and the use of supplements in a fat loss regimen. Listeners are provided with practical advice on setting realistic goals, tracking progress, and maintaining a healthy relationship with food throughout their fat loss journey.
This week on the Muscle TV Podcast the boys review the Australian IFBB Pro League Nationals. The competition showcased an impressive array of talent across various divisions, highlighting the competitive nature of bodybuilding in Australia. From the men's physique to women's fit model and bikini classes, the event featured standout performances and promising future stars. The discussion also touched on the evolving standards in bodybuilding, with a focus on the increasing popularity of the wellness class and the high level of competition in the bikini division. Overall, the event was a testament to the growth and potential of Australian bodybuilding, with many athletes vying for pro cards and national titles.
Credit & a massive thank you to the IFBB Pro League Australia, associated photographers & athletes for use of the images:
@ifbbproleagueoz
@tonydohertyoz
@naeflex
@bodybuildingbybelle
@browniegainzcreative
@villain_adl
@david_michael_images
In this episode of the MuscleTV podcast, hosts Scott Goble and Luke Schembri interview Dylan Hellriegel, Australia's strongest bodybuilder. They discuss Dylan's journey from powerlifting to bodybuilding, his health challenges, training protocols, and the mindset required for competition. Dylan shares insights on nutrition, cardio, and the differences between powerlifting and bodybuilding, as well as his future goals in the sport.
In this episode of the MAXS MuscleTV podcast, hosts Scott Goble and Luke Schembri welcome Chris Abela, an emerging star in the Australian bodybuilding scene. They discuss Chris's preparation for upcoming competitions, his off-season training and nutrition strategies, and the evolution of his physique over the years. Chris shares insights on injury prevention, mobility work, and the mental challenges faced during competition prep. He also talks about his future aspirations in bodybuilding and the potential for online coaching and content creation.
In this episode of Max's MuscleTV podcast, hosts Scott Goble & Luke Schembri interview rising Australian bodybuilder Jayke Corich. They discuss Jayke's journey in bodybuilding, his mindset and motivation, coaching experiences, nutrition strategies, training techniques, and preparations for upcoming competitions. Jayke shares insights into his off-season, the importance of posing, and his aspirations for the future in bodybuilding, including the potential to compete as an open bodybuilder.
In this episode of Max's Muscle TV, hosts Scott Goble and Luke Schembri welcome an upcoming Australian bodybuilding star Jordan Madaschi. They discuss Jordan's journey in bodybuilding, his transition from natural competitions to IFBB, his training and nutrition strategies, and his experiences competing internationally. Jordan shares insights on mindset, expectations, and the challenges of preparing for shows, as well as his future goals in the sport.
In this episode of MAXS MuscleTV, Lee Priest, a legendary figure of bodybuilding, shares his journey from a young aspiring bodybuilder to a professional athlete. He discusses his early influences, the challenges he faced in competitions, and the controversies surrounding his career. Lee reflects on his training philosophy, the use of performance-enhancing drugs, and the importance of mental strength in bodybuilding. He also touches on his experiences with fame, the camaraderie among bodybuilders, and the evolution of his physique over the years and so much more!
In this episode of MAXS MuscleTV, IFBB Pro Kirra Longmuir shares her journey from early competitions to earning pro status, highlighting the resilience built through life experiences. She discusses evolving nutrition strategies, off-season growth, and competing overseas, while balancing motherhood, business, and athletics.
In this episode of MAXS Muscle TV, hosts Luke Schembri and Scott Goble delve into the complex world of performance-enhancing drugs (PEDs) in bodybuilding. They discuss the necessity of PEDs for achieving significant muscle growth, the importance of genetics and effort, and the various classes of PEDs. The conversation also touches on the credibility of natural bodybuilding federations, the health implications of PED use, and the strategies of 'blasting and cruising.' Additionally, they explore the considerations for female athletes using PEDs and the nuances surrounding testosterone prescriptions for both genders.
In this episode of the MuscleTV podcast, hosts Scott Goble and Luke Schembri welcome Tony Doherty, a prominent figure in Australian bodybuilding. They discuss Tony's journey from competitor to promoter, the evolution of bodybuilding in Australia, the impact of COVID-19 on the industry, and the rise of new divisions like men's physique and bikini. Tony shares memorable encounters with legendary bodybuilders, insights into the current trends in bodybuilding, and advice for aspiring pros. He also reveals the secrets behind successful bodybuilding shows and introduces the new NPC pathway for natural athletes.
In this episode of Max's Muscle TV, Scott Goble and Luke Schembri discuss the intricacies of peak week protocols for bodybuilding competitions. They cover essential topics such as tanning techniques, carb loading strategies, hydration and sodium management, expectations for show day and the importance of post-show recovery. The conversation emphasises the need for personalised approaches and the psychological aspects of competing, providing valuable insights for both novice and experienced bodybuilders.