Authenticity gets talked about like a vibe you can put on...
but when your voice is evolving, that advice falls apart fast.
In this episode of Muse, I talk about why authenticity isn’t an aesthetic, how confidence actually builds through learning yourself, and why alignment is a practice you return to and not a place you arrive at.
We explore:
why confidence doesn’t come from success or pushing harder
how learning your voice builds trust over time
recognizing when something feels off, and listening to that signal
why pausing can bring more clarity than forcing momentum
If you’ve ever stopped mid-project because it didn’t sound like you, this episode is for you.
Authenticity ≠ aesthetic
Confidence builds through familiarity, not proof
Alignment is a practice, not a personality trait
Creative growth isn’t linear
Your signals matter: frustration, excitement, clarity
Pausing is part of the process
How do you show up more authentically, with confidence and in alignment?
Follow Me: https://linktr.ee/DamarisGalvez
Most people try to figure out what they want by adding more… but clarity actually comes from knowing what you don’t.
In this episode, we explore how your “no’s” reveal what truly excites you, how to turn your don’ts into direction, and why creative clarity begins with subtraction.
Featuring examples from Tarantino, Nolan, and Gwen Stefani — three creators who know exactly what they stand for.
If this episode hits, follow Muse on Spotify or subscribe on YouTube so you don’t miss next week’s drop.
If you’ve ever felt stuck, scattered, or completely blank when trying to come up with ideas, you’re not alone. Whether you’re overflowing with thoughts or feel like your brain is on pause, this episode breaks down what’s actually happening under the surface.
We’ll explore:
What an idea really is (and why that matters)
How curiosity sparks ideation
The two most common states that block idea flow
What it takes to cultivate, sustain, and create from your ideas over time
I’ll also walk through a real example of how a single question sparked by a TikTok, led me down a path of exploration, research, and insight. This isn’t about getting "better" ideas. It’s about learning how to recognize them, follow them, and build trust with your own creative rhythm.
🎧 This episode pairs with Ep. 34 — "Why Starting Feels So Hard & How to Finally Begin Again"
Listen to that one next if you're ready to take your idea and actually start.
✨ Related links:
🎙️ Listen to the episode 34: Why Starting Feels So Hard & How to Finally Begin Again — for those ready to take the next step and actually start creating
📺 Watch: The Jazz of Thinking — a full video about curiosity, rhythm, and how nonlinear thinking becomes clarity. (Not a podcast episode, but closely connected to today’s theme.)
If you’re on your own journey of self-expression, creative growth, or just learning how to follow your ideas then stick around.
Muse is the space where we turn curiosity into creation.
Starting is the hardest part — not the work itself, just the beginning.
If you’ve been wanting to create again but keep stalling, this episode breaks down why beginnings feel so heavy, and how to finally move through that friction.
Inside the episode:
• the emotional weight of starting
• perfectionism + identity pressure
• fear of visibility
• why your brain treats beginnings like a threat
• how to start again in a way that’s actually sustainable
Start with one tiny point
Lower the emotional stakes
Choose momentum over mastery
Create a starting ritual
Stop before you’re drained
This is the direction Muse is moving:
real conversations about creativity, momentum, identity, and actually making things again.
Follow the pod if you’re ready to start — or start again.
⭐ The 5 Ways to Begin Again:
Start with one tiny point
Lower the emotional stakes
Choose momentum over mastery
Create a starting ritual
Stop before you’re drained
This is the direction Muse is moving:
real conversations about creativity, momentum, identity, and actually making things again.
👉 Follow the pod if you’re ready to start, or start again.
👇 https://linktr.ee/DamarisGalvez
This week’s episode is honest.Not polished, not profound, just real.I’ve been stuck, frustrated, unmotivated, and uninspired.But two things kept me moving:→ starting a new project (my prints)→ and my commitment to 100 episodes.Not every week is exciting.Not every episode is the “big one.”Some are just the truth of showing up, even when I don’t feel like it.Consistency > perfection.And this episode is part of that journey.If you’re in a funk, or you’ve been avoiding your work, or you’re trying to build something that isn’t always fun…this one’s for you.
Would love to know what tools or perspectives help you when you're in a funk?
Follow if you haven’t already. New chapters every week… whether I’m ready or not.
LINK TO MORE: https://linktr.ee/DamarisGalvez
What if your creativity followed the same physics as nature?
You’re not stuck, you’re just in a different season.
This episode maps your creative process like the four seasons of the year:
🌱 Spring – ideas sprout☀️ Summer – energy expands🍂 Autumn – refine and harvest❄️ Winter – rest and integrate
You’ll learn how to spot the weather patterns in your own creativity, and what each one’s trying to grow.
– Spot your current phase without judging it– Stop chasing endless output– Learn how each season fuels the next
When you work with your natural rhythm, growth stops feeling like a fight.
--> For More: https://linktr.ee/DamarisGalvez
We always talk about creating, and rarely about carving.
In this episode, we explore self-editing as the secret art of creative evolution. Editing isn’t about deleting what you made, it’s about uncovering what was always waiting underneath.
From creative decisions to emotional growth, “The Art of Self-Editing” reframes refinement as freedom and not restriction.
🎧 Tune in if you’re ready to refine your work, your voice, and maybe even yourself.
🔔 Follow for more weekly episodes on creativity, self-knowledge, and the art of building your freedom-designed life.
—
📸 Follow on Instagram: https://www.instagram.com/damarissgalvez/?hl=en
&
TikTok: https://www.tiktok.com/@dsgalvez?lang=en
📚 Join the Bratty Book Club on Substack: https://damarisgalvez.substack.com/s/bratty-book-club
🧠 Main Substack (Hub):
https://damarisgalvez.substack.com/subscribe?params=%5Bobject%20Object%5D
Most people are drowning in inspiration, but starving for originality. And it’s not because you’re not creative, it’s because you’re not curating.
In this episode, we break down the step no one talks about: the filter between input and output. If you’re trying to find your voice, sharpen your taste, get into creative flow, or simply stop feeling overwhelmed by the noise, then this conversation is your reset.
In this episode:
why unfiltered input kills your originality
how curation shapes your voice, taste, and identity
the link between curation, flow, and creative momentum
simple ways to curate your influences and protect your creative mind
Listen in, then go curate your world. Your future work will thank you.
Follow for more episodes like this!
Check Out my other work: https://linktr.ee/DamarisGalvez
Why do some days feel creatively electric and others feel like static? In this episode, I break down the two forces that shape your creative identity way more than discipline ever could: flow and taste.
You’ll learn how to turn flow into momentum, how to train your taste so your work actually feels like you, and why most creatives get stuck in loops they don’t even realize they’re in.
If this episode hits, follow the show, share it with a friend, and check out my creative tools + resources here:https://linktr.ee/DamarisGalvez
Let’s build a life you can feel.
What Nature Taught Me About Momentum You Can’t See:
This week’s episode started with a simple walk. No music, no podcast, just me, my dogs, and a quiet moment that turned into some realizations. As I watched how much nature had changed in a place I hadn’t visited for years, I realized: Nature keeps growing even when there is no one there to notice.
I talk about the kind of momentum you can’t track or plan for. The one that builds under the surface while you’re busy thinking nothing’s changing.
About how walking, noticing, and creating all tap into that same rhythm of invisible progress.
This one’s part reflection, part experiment. Because maybe the real science of showing up is this: trusting that growth is happening even when you can’t see it yet.
Follow My Journey: https://linktr.ee/DamarisGalvez
Link to TikTok mentioned: https://vm.tiktok.com/ZMAXaUWrf/
Season 2 begins...not because I had to start over, but because the energy shifted.
The pace changed. My space changed. I changed.
This episode is about ignition; physical, creative, and energetic.
The word for this month is RE-IGNITION and this is the first time I’ve set a monthly intention like this. Everything I’ve been doing, from revamping my room to reclaiming my rhythm, has been about letting that word shape how I move, how I create, and how I show up.
I’m sharing:
-> Why that single word set the tone for everything I’ve done this month
-> How movement (literal and internal) reactivated my creative flow
-> Why creating space to experiment without pressure is so essential
-> And how having this podcast has helped me return—not from absence, but through alignment
This isn’t a polished comeback. It’s the result of living my way into clarity, then letting the next season follow.
Follow The Revamp: https://linktr.ee/DamarisGalvez
🎉 25 episodes, 6 months, and my first video ep. Muse Season 1 is officially wrapped.
This one’s part celebration, part reflection, part love letter to what I’ve learned by showing up each week.
Instead of a full walkthrough I’m pulling the four big themes that carried me through:
🌱 purpose and alignment
🔥 trust and self image
✨ creative spark and flow
🎙 identity, storytelling, and expression
From Bratty Book Club sparks to rethinking flow, from self trust to being seen, this season became the foundation for the whole ecosystem I’m building.
Season 2 starts next week → all in video, deeper Substack tie ins, and more room to create on my own terms.
Thanks for riding this wave with me. Here’s to what’s next.
Join Bratty Book Club: https://damarisgalvez.substack.com/s/bratty-book-club
Follow for More: https://linktr.ee/DamarisGalvez
Two books, one realization: the stories we tell shape who we believe we are.
In this episode, I explore how storytelling and identity are woven together, and why belonging so often begins with the narratives we carry about who we are. From childhood moments of wanting to fit in, to the inner conflict of feeling different but not wanting to be like everyone else, I share how these personal stories shaped the way I connect with people and the world around me.
What if the way we see ourselves or don’t, comes from stories we didn’t even realize we were telling?
And what happens when we finally allow ourselves to be seen?
This isn’t a deep dive. It’s a reflection on identity, belonging, and the quiet power of rewriting your inner narrative when the old one doesn’t fit anymore.
—
And if you’re into books, mischief, and side-spirals join Bratty Book Club →https://damarisgalvez.substack.com/s/bratty-book-club
For more riffs, reflections, and creative chaos → https://linktr.ee/DamarisGalvez
Being multi passionate is beautiful but it isn’t always stable. Over the years I’ve gone from culinary arts to pottery to design and beyond, trying to figure out where it all leads. Do I teach Do I create for the algorithm Or do I just keep making art for the sake of making it.
In this episode I share honestly about the tension between being an artist and being a creator, and how I’m learning to build a path that doesn’t really exist yet. I walk through the compass I’ve created, my mission of Freedom Design, my four pillars, and why I remind myself again and again I am an artist first.
If you’re also trying to create a life outside the box this one’s for you.
Check Out My Work: https://linktr.ee/DamarisGalvez
And As Always
Keep Creating :)
This week I'm sharing about starting over. A video sparked some ideas and now I'm feeling overwhelmed about the changes I've made and how to actually get started.
Learning to give myself grace and understanding that I don't have to have everything figured out. Feeling grateful to have this platform to share my feelings and thoughts in real time as I'm needing to process these changes.
If you've been feeling overwhelmed, anxious, or just trying to work though so heavy feelings. Know that you're not alone. Take some time to move through these feelings.
Maybe this episode can support where you're at even just a little!
Check Out My Work: https://linktr.ee/DamarisGalvez
And As Always,
Keep Creating xox
My very first guest episode is here! I sit down with my beautiful friend Mohammed—funny, creative, charismatic, and one of those people who makes any space brighter. Together we dive into our creative outlets, the struggles and joy of learning, and what it looks like to keep growing as artists and as people.
This one is more raw, collaborative, and storytelling-driven than my solo episodes—you’ll hear us laugh, reflect, and even uncover things we didn’t know about each other. Mohammed brings his own perspective as a dancer, actor, and artist, adding new layers to the themes of Muse: personal growth, creativity, and self-expression.
And yes, by the end we’re already plotting a possible monthly series—“Moody Mondays with Mohammed.” 👀
Check Out More:
In today’s quick solo episode, I check in on the week, set an intention, and dive into a question we all wrestle with: how do we actually find alignment in our lives?
I also share why my guest episode with my friend Mohammed isn’t dropping just yet—I wanted to give our long, thoughtful chat the time it deserves in editing. So for now, it’s just you and me.
We grow up thinking clarity will just arrive with age—but the truth is, the older we get, the harder it can feel to figure out what we really want. The blocks get louder, the paths get blurrier.
But alignment? It’s not something you stumble into—it’s something you return to.
✨ The hopeful, younger version of you who believed things would work out
✨ The joy and curiosity that still lights you up, even now
✨ The permission to follow what feels fun—even if the path isn’t fully clear
Alignment shifts as we shift. It can be found in work, family, projects, or the small everyday sparks that make life worth showing up for.
This episode is your reminder that you can find it. You can trust yourself. And you can choose joy—at any age, in any season.
So the question is: what will you do to find alignment today?
—
✨ Let’s stay connected:
Follow me or check out: https://linktr.ee/DamarisGalvez
Lately I’ve been feeling… off. Trying to figure out where the momentum I had to create went.
This episode is a raw reflection on that strange space—when you’re surrounded by ideas, content, inspiration… and still feel like you can't create.
I share how I’ve been sitting in that over-and-under-stimulated headspace, and the 3 shifts I’m making to reset my creative system:
Cutting back on short-form content
Immersing myself in long-form: YouTube, books, movies, articles
Creating a digital garden to hold what I’m learning and what moves me
If you’ve been feeling foggy, distracted, or numb to your own spark, you’re not alone. This is a recalibration. A soft revolt against noise. A way back to real creative clarity.
—
✨ LINKS
→ Follow me: https://linktr.ee/DamarisGalvez
→ Join the newsletter + Bratty Book Club: https://damarisgalvez.substack.com/s/bratty-book-club
I hope this encourages you today!
And as always,
Keep Creating!
Sometimes the best episodes aren’t the ones you planned—they’re the ones that arrive in the moment, unpolished but true. In this episode, I share why podcasting has become my personal outlet, not a performance.
I talk about stepping away from the pressure of algorithms, slow growth, and what happens when you create for yourself first. Because when you stop chasing trends and start following the spark, you find the real joy in making—whether it reaches five people today or five thousand five years from now.
If you’ve ever felt stuck creating for the “shoulds,” this is your reminder: your voice matters most when it’s yours.
✨ Connect + Explore📬 Join my Substack Bratty Book Club: https://damarisgalvez.substack.com/s/bratty-book-club
🌐 All links, projects, and tools: https://linktr.ee/DamarisGalvez
In this first episode of August, we’re talking about something that feels… real. That weird in-between space where your creative energy feels quiet, unclear, or flat-out missing.
Finding Your Spark (When You Feel in Limbo) is a reflection on what it means to honor slower seasons and still trust that your creativity hasn’t left you—it’s just shifting shape.
I share a bit about where I’m at creatively, what I’ve learned about letting sparks lead without needing a big outcome, and why softness, curiosity, and small flickers still count.
✨ Plus! Bratty Book Club officially kicks off this week—our first Substack post drops Thursday, August 7th. So if you're into books, personal chaos, and unfiltered opinions, come hang out there too.
🎧 Episode topics include:
- Creative limbo and seasonal energy shifts
- How to feel creative without “producing” anything
- Permission to rest, feel lost, and still be an artist
- Soft ways to find your next spark
🎟 Join Bratty Book Club: https://damarisgalvez.substack.com/s/bratty-book-club
📸 Follow along: https://linktr.ee/DamarisGalvez
💌 Muse drops every Monday.