Motivation makes up most of our lives. The simplest will to do your chores, study for your exam, or get up for work relies on your motivation. It encompasses all aspects of your life, not just health and fitness. In this special episode, Chris and Megan dive into the deep trenches of how to stay motivated and maintain motivation in hard times. They also talk about how the sense of community and sharing your accomplishments with your support system helps you stay motivated and pumped for further growth. Chris and Megan Davis live in Florida with their two sons and operate Triforce CrossFit, a gym where the vision is to help people become more healthy, fit, and confident. How to get involved: If what you heard resonated with you, you can find us on Instagram, Facebook, or our Website.