How do you find time for sex when you'e a busy mom with young kids? First, Sarah shares three mindset shifts, plus a bonus note on attitudes about motherhood: 1. You NEED to make time for your marriage. You don't find it, you make it. You need to make time for emotional connection with your husband, and also for sex. Ideally, you want both of them together, but if you only have time for one, consider prioritizing emotional connection first. Consider scheduling it, and have an attitude that ac...
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How do you find time for sex when you'e a busy mom with young kids? First, Sarah shares three mindset shifts, plus a bonus note on attitudes about motherhood: 1. You NEED to make time for your marriage. You don't find it, you make it. You need to make time for emotional connection with your husband, and also for sex. Ideally, you want both of them together, but if you only have time for one, consider prioritizing emotional connection first. Consider scheduling it, and have an attitude that ac...
Why Discovering Your Libido Brakes and Accelerators Is Important
My Delight with Sarah Bartel
17 minutes
3 months ago
Why Discovering Your Libido Brakes and Accelerators Is Important
What gets you in the mood? That's an accelerator. What are you libido-killers? Those are your breaks. In this episode, Sarah describes common brakes and accelerators for women. She shares some ideas for how to learn what your own personal brakes and accelerators are, and suggests how you can use this knowledge in order to optimize your love life in your marriage. Resources mentioned in this episode. Come as You Are, Emily Nagoski (a book by a secular researcher on female sexuality0 "L...
My Delight with Sarah Bartel
How do you find time for sex when you'e a busy mom with young kids? First, Sarah shares three mindset shifts, plus a bonus note on attitudes about motherhood: 1. You NEED to make time for your marriage. You don't find it, you make it. You need to make time for emotional connection with your husband, and also for sex. Ideally, you want both of them together, but if you only have time for one, consider prioritizing emotional connection first. Consider scheduling it, and have an attitude that ac...
