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A podcast series featuring real life POV from a person who is battling mental health illnesses which includes anxiety, depression, OCD, and anger.
This season, I continue sharing open and honest stories about my mental health journey—past struggles, present challenges, and the tools I've discovered to create a more fulfilling life.
In this week's episode, I dive into how depression has recently crept back into my life and, more importantly, the steps I'm taking to shift the tide. Join me as I navigate the highs and lows with transparency, insight, and a commitment to finding light in the darkness.
My Mental Health Breakdown
A podcast series featuring real life POV from a person who is battling mental health illnesses which includes anxiety, depression, OCD, and anger.
