Hello and welcome to "My Mindful Map: Journeys to Well-being" — the podcast where we explore the real-life paths that lead people into the world of wellness, healing, and personal growth.
I’m your host, Eilís O’Grady — mindfulness teacher, life coach, and author of From Burnout to Bliss – My Mindful Map. In each episode, I sit down with someone whose story offers insight, inspiration, and gentle encouragement for anyone navigating life’s challenges or seeking more meaning in their day-to-day.
These are honest, heart-led conversations about the twists and turns that shape us — the moments of clarity, the burnouts, the breakthroughs — and the practices that help us come home to ourselves.
So whether you’re listening with a cup of tea, out on a walk, or winding down your day, I’m so glad you’re here.
🤗
All content for My Mindful Map: Journeys to Well-being is the property of Eilis O'Grady and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hello and welcome to "My Mindful Map: Journeys to Well-being" — the podcast where we explore the real-life paths that lead people into the world of wellness, healing, and personal growth.
I’m your host, Eilís O’Grady — mindfulness teacher, life coach, and author of From Burnout to Bliss – My Mindful Map. In each episode, I sit down with someone whose story offers insight, inspiration, and gentle encouragement for anyone navigating life’s challenges or seeking more meaning in their day-to-day.
These are honest, heart-led conversations about the twists and turns that shape us — the moments of clarity, the burnouts, the breakthroughs — and the practices that help us come home to ourselves.
So whether you’re listening with a cup of tea, out on a walk, or winding down your day, I’m so glad you’re here.
🤗
Hello and welcome to "My Mindful Map: Journeys to Well-being" — the podcast where we explore the real-life paths that lead people into the world of wellness, healing, and personal growth.
I’m your host, Eilís O’Grady — mindfulness teacher, life coach, and author of From Burnout to Bliss – My Mindful Map. In each episode, I sit down with someone whose story offers insight, inspiration, and gentle encouragement for anyone navigating life’s challenges or seeking more meaning in their day-to-day.
These are honest, heart-led conversations about the twists and turns that shape us — the moments of clarity, the burnouts, the breakthroughs — and the practices that help us come home to ourselves.
So whether you’re listening with a cup of tea, out on a walk, or winding down your day, I’m so glad you’re here.
🤗
