In today's episode Tisha Henderson is sharing best approaches to preventing diseases that decline our health. Tisha Henderson is a Registered Nurse Clinician. She is a front line employee who partners with her clients to support them in attaining the best clinical outcomes with their health. Her areas of specialty are Lifestyle and Disease Management. Check out this episode and others on Apple Podcasts, Spotify, and watch on YouTube: https://youtu.be/J8cwP8Z2QTE Sponsors This episode is brought to you by: Anchor Unlimited hosting, streamlined distribution completely free. Affiliate Disclosure: I may be an affiliate for products that I recommend or share. If you purchase those items through my links, I may earn a commission. You will not pay more when you purchase using my link. Click here to subscribe via RSS feed (non-iTunes feed): https://anchor.fm/s/82a6054/podcast/rss Announcements: Support videos on mental health, business, and self-awareness are available on YouTube. Subscribe: https://youtu.be/pVQMx68Pz9c Guest Social Media Info IG/FB: My Secret’s Purpose– https://instagram.com/mysecretspurpose?utm_medium=copy_link @mysecretspurpose #MySecretsPurpose IG: Christian Shields Cunningham- @AskChristianShields

In today's episode we’re sharing a reminder to rest, reset, and prepare to restore your spiritual being while transitioning into the best version of yourself. I’m between seasons require you to be fully present. [This episode was recorded from the couch so there are noises] Check out this episode and others on Apple Podcasts, Spotify, and watch on YouTube Sponsors This episode is brought to you by: Anchor Unlimited hosting, streamlined distribution completely free. Affiliate Disclosure: I may be an affiliate for products that I recommend or share. If you purchase those items through my links, I may earn a commission. You will not pay more when you purchase using my link. Click here to subscribe via RSS feed (non-iTunes feed): http://anchor.fm/christian-shields Announcements: Support videos on mental health, business, and self-awareness are available on YouTube. Subscribe: https://youtu.be/pVQMx68Pz9c Guest Social Media Info IG/FB: My Secret’s Purpose– https://instagram.com/mysecretspurpose?utm_medium=copy_link @mysecretspurpose #MySecretsPurpose IG: Christian Shields Cunningham- @AskChristianShields

You may not believe me when I say that everything works together even if you don’t know how things work right now. This conversation is unedited and was recorded in the car driving home from work.

Listen- no business, as usual, is in full effect! In this episode, we are talking about taking action to address social issues specifically justice for "Black Lives", spiritual healing, and durability. 

The search for meaning in life can be exhausting, emotional, & hard. Storytelling has been shown to improve how you experience life and strengthens how you communicate with others. In this episode I acknowledge the search to find the story that leads your life.

Healing is a process. Achieving goals is a process. Anything you ever wanted takes time. In this episode, Christian focuses on customizing your life so you can enjoy it.

Discover the groundbreaking journey to healing and the inspiration behind giving yourself permission to heal.

In this episode, Christian opens up about the moments that set her back and shares three steps you can do right now to start moving forward.

Welcome to the My Secret’s Purpose Podcast with Christian Shields. In this reboot of my first episode you will hear the purpose of this podcast, what to expect and of course the legal stuff. Learn more at www.MySecretsPurpose.com

If you don’t address your own trauma. Your future can be temporarily interrupted by craziness and limiting beliefs about yourself.

Manifest miracles and a positive mindset to consciously level up what you believe in and want to receive. Subscribe to Podcast for more!

The 2018 Confidence Conference. My girl Angelo stopped in and we just got to talking. Pop up podcast. Join us at the My Secret’s Purpose Conference on September 21, 2019 in St. Louis, MO. To register visit mysecretspurpose.com.

Getting into self-care, balance & business...

Setting Boundaries can be difficult to do but, they are necessary to have. Are your boundaries clear? Have you established a routine that respects them?

Self-defeated moments do come and so does challenging first-time duties, events, and businesses that seem impossible for you to do. These moments have you wondering if you are the one for the task. How then, do you make the task possible? Find out in this episode.

Stop giving and start doing are the keys to overcoming mood drives that decrease your performance. If you are having trouble identifying your moods, I have outlined five questions to ask yourself so that you can notice where the change needs to start and how it will take place. Don’t forget to subscribe to our mailing list at www.MySecretsPurpose.com or follow on IG @mysecretspurpose.

Whew!! Growing Pains are necessary and are apart of the big picture. Here’s how I try to stay grounded along the way.

It’s been amazing to see change (period). In this episode I share about the unforeseen heart transformations that really occur. (I’ve experienced it myself soooo I know.) A few speech slurs, laughs and pauses but, “we good!”

As a Business Leader you can grind things out and make things happen in your life and see changes. You can work until you fall asleep at your desk, meet all the people you want to meet on your “grind” and still not see next level promotions in your business. And truth is right now you think it’s time for things to pay off!?!

Have you ever hit a point where you broke up with your brand? You hated every moment of your work and nothin seemed to work right. Ugh!! Been there and find out what I learned from that moment and what you can do to get your sparkle back.