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My Sistas Keeper
Lori Ann Holmes-Wheaton
66 episodes
1 week ago
Send us a text Ninteen- year-old Cassie was accused of using her womanly wiles to lure Puffy into her web of trickeration and gold-digging. At the time of the trial, Diddy's daughters were the age that Cassie was, when Diddy started grooming her. In the court of public opinion, Cassie was tarred, feathered and hung out to dry. Chance, Jesse James and D'Lila were positioned as "those poor babies" and told to keep their heads up when they arrived and left their father's trial. Why did people em...
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Relationships
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Sexuality
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Send us a text Ninteen- year-old Cassie was accused of using her womanly wiles to lure Puffy into her web of trickeration and gold-digging. At the time of the trial, Diddy's daughters were the age that Cassie was, when Diddy started grooming her. In the court of public opinion, Cassie was tarred, feathered and hung out to dry. Chance, Jesse James and D'Lila were positioned as "those poor babies" and told to keep their heads up when they arrived and left their father's trial. Why did people em...
Show more...
Relationships
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Sexuality
Episodes (20/66)
My Sistas Keeper
The Comb's Girls
Send us a text Ninteen- year-old Cassie was accused of using her womanly wiles to lure Puffy into her web of trickeration and gold-digging. At the time of the trial, Diddy's daughters were the age that Cassie was, when Diddy started grooming her. In the court of public opinion, Cassie was tarred, feathered and hung out to dry. Chance, Jesse James and D'Lila were positioned as "those poor babies" and told to keep their heads up when they arrived and left their father's trial. Why did people em...
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1 week ago
25 minutes

My Sistas Keeper
Collateral Damage: Kelli Moore
Send us a text Sherrone Moore, former head football coach at University of Michigan crashed out after being fired from his job. When the married cheater and philanderer gets caught, society centers him and he becomes the victim. His wife, Kelli Moore and her three daughters are the victims. Support the show Stay connected: YouTube - "A Woman of A Certain Age." Instagram: harlemgurl155 Facebook: LoriAnn Holmes-Wheaton If you are interested in having me on a guest on your podcast or spea...
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2 weeks ago
47 minutes

My Sistas Keeper
Adverse Childhood Experiences:What Can Communities Do?
Send us a text Adverse childhood experiences (ACES) are common in the U.S. Approximately two-thirds of adults have experienced at least one ACE and one in six have experienced multiple ACES. ACES are higher among females and certain racial and ethnnic groups. Adverse Childhood Experiences Questionnaire for Adults https://www.acesaware.org/wp-content/uploads/2022/07/ACE-Questionnaire-for-Adults-Identified-English-rev.7.26.22.pdf The questionnaire is not meant to be diagnostic. It is for educ...
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3 weeks ago
29 minutes

My Sistas Keeper
What's Going On Ep 15: Down the Danish Rabbit Hole, Juelz Santana Reading is Fundamental, Ray J Please Take a Seat, You Are Doing Too Much
Send us a text Since when has it become okay to bully children from the pulpit? I wasted hours of my life watching the Danish Deception, so you don't have to. Is Australia hiding the aboriginal people? Brandy's brother is at it again. Join Lori as she gives her two cents about what's going on. Support the show Stay connected: YouTube - "A Woman of A Certain Age." Instagram: harlemgurl155 Facebook: LoriAnn Holmes-Wheaton If you are interested in having me on a guest on your podcast or speakin...
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1 month ago
40 minutes

My Sistas Keeper
A Five Year Old and a 15 Year Are Not the Same According to Megyn "not the Stallion" Kelly
Send us a text What is the world coming to when unwitting men become victims of the "womanly wiles" of little girls and adolescent girls? It's not fair to call Jeffrey Epstein a pedophile because he was not into five-year old girls? How ignorant can one be? Support the show Stay connected: YouTube - "A Woman of A Certain Age." Instagram: harlemgurl155 Facebook: LoriAnn Holmes-Wheaton If you are interested in having me on a guest on your podcast or speaking at your organization please contact...
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1 month ago
31 minutes

My Sistas Keeper
Got Milk? A Social Experiment; "You Broke My Heart", Community Peen
Send us a text Why do churches, mosques, and temples exist? Love thy neighbor as yourself. Where have I heard that? According to popular opinion, the NBA has a baby mama problem. I beg to differ. When does spiritual counseling involve sleeping with your parishioner? Is that in the counseling code of ethics? Listen in as Loriann explores the answers to those questions. Support the show Stay connected: YouTube - "A Woman of A Certain Age." Instagram: harlemgurl155 Facebook: LoriAnn Holmes-Wheat...
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1 month ago
26 minutes

My Sistas Keeper
When the Players Get Played: Sex Tourism and Passport Bros
Send us a text Contrary to what the passport bros would have us believe, they hate women. They go to poor countries, to exploit poor women under the guise of looking for a wife. Passport bros say that they go to poor countries because those women know how to treat a man. They know how to submit, unlike the feminists in their country. Those bros want a maid, a mattress and a mule (shout out to Erica Dinero TV on YouTube.) Those women might be poor, but they are far from naive. Supp...
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2 months ago
20 minutes

My Sistas Keeper
Men Are Ya'll Okay? What I Am Going to Tell My Nieces About Men And Boys
Send us a text Globally, one woman or girl is killed every ten minutes and 60% of all female homicides are committed by an intimate partner or family member. In the United States, 12 women are murdered each day through intimate partner violence. People don't like to talk about violence against women and girls. I will never stop talking about it. Support the show Stay connected: YouTube - "A Woman of A Certain Age." Instagram: harlemgurl155 Facebook: LoriAnn Holmes-Wheaton If you are interest...
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2 months ago
18 minutes

My Sistas Keeper
Dying for A Thank You; Bad Bunny; Super Bowl LX; Wendy and Eddie Osefo
Send us a text The same folks who love arroz con pollo, taco Tuesdays and margaritas are losing their collective minds because Bad Bunny is performing at Super Bowl LX - clearly first world problems, What is going on in society, where holding the door for someone resulted in the taking of a life? Join Lori as she discusses some of the recent goings on. Support the show Stay connected: YouTube - "A Woman of A Certain Age." Instagram: harlemgurl155 Facebook: LoriAnn Holmes-Wheaton If you are i...
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2 months ago
21 minutes

My Sistas Keeper
Karruche Tran and Deion Sanders; In Sickness and In Health; Till Death Do We Part; Ride or Die; Hospice Wives
Send us a text Men are more likely to leave their sick and/or terminally ill wives/partners. Why? If we are taking our vows seriously, why is it so easy for men to walk away? Women are expected to stay in relationships and shoulder the responsibility of taking care of their sick spouses/partners. Are alpha men shirking their responsibilities? Let's get into it. Support the show Stay connected: YouTube - "A Woman of A Certain Age." Instagram: harlemgurl155 Facebook: LoriAnn Holmes-Wheato...
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3 months ago
28 minutes

My Sistas Keeper
What's Going On? Ep 12: The Adults Failed Celeste Rivas Hernandez; D4VD is Being Protected.
Send us a text The LAPD investigation into what happened to Celeste Rivas Hernandez continues. People are wondering why an arrest has not been made. There is alot of speculation with the social media sleuths trying to solve the case. Celeste is the victim, not D4VD. Who is protecting the children? Will Celeste ultimately be just another Latina young woman who will not receive justice? Adults who prefer minors are often all grouped into one category. There are three distinct categories. Terms ...
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3 months ago
28 minutes

My Sistas Keeper
What's Going On? Episode 11:Celeste Rivas Hernandez Was a Child and D4VD is a Grown Man; Do Men Love Biological Women or DoThey Just Hate Trans Women? Chris Brown, The Blue Vein Society and the Brown Paper Bag Test
Send us a text The commentary around D4VD and Celeste is infuriating. Blame the victim is alive and well. People are saying that Celeste knew what she was doing and knew what she had gotten herself into. So, Celeste knew what she was doing but Shannon Sharpe didn't, when he laid on top of a 19 year-old young woman? Why is Candace Owens obsessed with what Mrs. Macron has between her legs? Join Lori as she discusses the above and more. Support the show Stay connected: YouTube - "A Woman of A Ce...
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3 months ago
36 minutes

My Sistas Keeper
Blame the Victim in 3, 2, 1...... (Mini Episode)
Send us a text The blame the victim fallacy has become normalized in society. Go on social media, find a horror story involving the murder or rape of girls and women, go in the comments and you will see how the victim is always blamed. Regardless of her age, socioeconomic status, size, race, sexual orientation or if she is differently abled - she will be held accountable for demise. The narrative is "she should have chose better" not men need to do better. Support the show Stay connected: You...
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3 months ago
12 minutes

My Sistas Keeper
As We Wait With Baited Breath For the Verdict If Diddy is Innocent or Guilty: It Will Be Open Season on Black Women and Girls
Send us a text October 3 2025 is Diddy's day of recogning. No matter the verdict, women will pay for it. The anti-woman.girl energy is alive and well. The Diddy debacle is shining a light on how much men and male identified women hate, despise, loath, detest, and abhor women and girls. I am afraid for us. Stay alert my sistren. Listen while you work, commute or chill to hear Lori's two cents. Support the show Stay connected: YouTube - "A Woman of A Certain Age." Instagram: harlemgurl155 Faceb...
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4 months ago
9 minutes

My Sistas Keeper
Does Loriann Hate Men? You Know How Those Damn Feminists Are; Stop Trying to Tear a Black Man Down!
Send us a text Lori is onn holiday, in Aruba. Let's revisit a fan favorite. Listen in as Loriann answers the question that age old question that folks ask if feminists hate on men. Support the show Stay connected: YouTube - "A Woman of A Certain Age." Instagram: harlemgurl155 Facebook: LoriAnn Holmes-Wheaton If you are interested in having me on a guest on your podcast or speaking at your organization please contact me at: https://mysistaskeeper.buzzsprout.com https://www.youtube.com/@loriwh...
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4 months ago
15 minutes

My Sistas Keeper
Let's Talk About Sex: Everything You Ever Wanted to Know About Penises, But Was Afraid To Ask
Send us a text Ignorance is not bliss. Listen in as Loriann discusses all things penises. This episode is one of three. She gives practical information and fun facts. We can keep our heads in the sand and subscribe to the notion that if we don't talk about sex, young people won't do it. Think again. Adults don't fare much better when it comes to what they know about below the waist stuff. And FYI, there aren't any bones in the penis. https://www.cdc.gov/sti/media/pdfs/2024/03/Male-Rep...
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4 months ago
22 minutes

My Sistas Keeper
Adult Fairy Tales: Cassie and Diddy Love Story - Was It All A Dream or a Nightmare?
Send us a text Fairy tales can be entertaining. But do they set up; little girls to be rescued and little boys to be rescuers? Cinderella, Sleeping Beauty, Beauty and the Beast, Rapunzel, Goldilocks and the Three Bears, Cassie and Diddy, A Love Story? Will the glass slipper fit? Where is the fairy godmother? White horses and castles. Listen as Loriann reads The Cassie and Diddy Love Story. Support the show Stay connected: YouTube - "A Woman of A Certain Age." Instagram: harlemgurl155 Facebook...
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5 months ago
12 minutes

My Sistas Keeper
What's Going On? Episode 10: Pornography is Sex Education? Corpses Used as Incubators?
Send us a text It is a sad state of affairs when young people and adults mistake pornography for sex education. Society has it's collective panties in a bunch at the mention of comprehensive sex education in schools. We live in a so-called civilized society that forces brain dead pregnant women to incubate a developing fetus. Anti-woman sentiment is alive and well all over the world. Support the show Stay connected: YouTube - "A Woman of A Certain Age." Instagram: harlemgurl155 Fa...
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5 months ago
23 minutes

My Sistas Keeper
What's Going On? Ep 9 - The Groom of Frankenstein;From Pimp to Pastor; Circling the Block
Send us a text The lightskins vs. the dark skins? In 2025, we are still having that old tired discussion? Paper bags and the blue vein society. Have you every circled the block? Was it worth it? Passa, I'm going to need you get out of the pulpit, talking crap. Everybody say "amen." Support the show Stay connected: YouTube - "A Woman of A Certain Age." Instagram: harlemgurl155 Facebook: LoriAnn Holmes-Wheaton If you are interested in having me on a guest on your podcast or speaking at y...
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5 months ago
24 minutes

My Sistas Keeper
Let's Talk About Sex: Are Vaginas Inside Out Penises? Ignorance is Not Bliss; I'm Not Sensitive, You're an Idiot!
Send us a text Lori loves talking about all things sex and sexuality. Listen in as she discusses salt and vinegar douches. Do vaginas need to smell like rainbow skittles or apple jolly ranchers? Are vaginas moist 24/7? Can he fall into an overly "loose" vagina? The first installment in the vagina series of Let's talk About Sex Below is a link to an episode I recorded about vaginas and vulvas. https://www.buzzsprout.com/1991289/episodes/14223741 Support the show Stay connected: YouTu...
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6 months ago
24 minutes

My Sistas Keeper
Send us a text Ninteen- year-old Cassie was accused of using her womanly wiles to lure Puffy into her web of trickeration and gold-digging. At the time of the trial, Diddy's daughters were the age that Cassie was, when Diddy started grooming her. In the court of public opinion, Cassie was tarred, feathered and hung out to dry. Chance, Jesse James and D'Lila were positioned as "those poor babies" and told to keep their heads up when they arrived and left their father's trial. Why did people em...