STRESS with Courtney Orlando!

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/d9/99/e9/d999e9d9-fb0c-d7f2-7d8c-7836f9250d5a/mza_3425526091104344853.jpg/600x600bb.jpg

My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor

Virginia Jones and Laura Ryan, LMFT - Mental Wellness & Humor

118 episodes

2 days ago

A licensed therapist and a standup comedian, who are sisters, talk mental health, pop culture, feminism, and what's happening on TikTok. This podcast gives real mental health advice, mixed in with personal anecdotes, family stories, and a connection between two people who've known each other their whole lives. It also features celebrity guest interviews, listener corner, and advice on how to heal from your trauma!

Mental Health

Health & Fitness

RSS

All content for My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor is the property of Virginia Jones and Laura Ryan, LMFT - Mental Wellness & Humor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/42343937/42343937-1756222446551-576f77729d54f.jpg

STRESS with Courtney Orlando!

My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor

44 minutes 55 seconds

4 months ago

STRESS with Courtney Orlando!

Special guest Courtney Orlando comes on to talk STRESS! Where does it come from? What can we do about it? Find her at https://www.nodalpointenergyworks.com/

References: What Are the Impacts of Stress on the Body and Mind?: University of Florida College of Medicine

More than a quarter of U.S. adults say they’re so stressed they can’t function: APA

Stress in America Is Escalating

Rita Watson, MPH (master of public health)

Most & Least Stressed Cities in America (2025)

Adam McCann