Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
TV & Film
Technology
History
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/d9/99/e9/d999e9d9-fb0c-d7f2-7d8c-7836f9250d5a/mza_3425526091104344853.jpg/600x600bb.jpg
My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor
Virginia Jones and Laura Ryan, LMFT - Mental Wellness & Humor
118 episodes
2 days ago
A licensed therapist and a standup comedian, who are sisters, talk mental health, pop culture, feminism, and what's happening on TikTok. This podcast gives real mental health advice, mixed in with personal anecdotes, family stories, and a connection between two people who've known each other their whole lives. It also features celebrity guest interviews, listener corner, and advice on how to heal from your trauma!
Show more...
Mental Health
Health & Fitness
RSS
All content for My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor is the property of Virginia Jones and Laura Ryan, LMFT - Mental Wellness & Humor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A licensed therapist and a standup comedian, who are sisters, talk mental health, pop culture, feminism, and what's happening on TikTok. This podcast gives real mental health advice, mixed in with personal anecdotes, family stories, and a connection between two people who've known each other their whole lives. It also features celebrity guest interviews, listener corner, and advice on how to heal from your trauma!
Show more...
Mental Health
Health & Fitness
Episodes (20/118)
My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor
Very Superstitious

My Sister's A Therapist is dropping a special New Year's Eve episode- where do NYE traditions come from? Why do we have superstitions- and how close are they to OCD?


References:


The History of New Year’s Eve


35 Crazy New Year’s Eve Celebrations Throughout History: The History Collection 


The psychology of superstition, with Stuart Vyse, PhD: Speaking of Psychology Podcast: Kim Mills


How superstitions may relieve anxiety: Ana Sandoiu


Show more...
2 days ago
31 minutes 3 seconds

My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor
Forgiveness

Why does grudge holding feel so good, if it's so bad for you? The sisters discuss the benefits of letting it go.

Show more...
1 week ago
36 minutes 37 seconds

My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor
Memories Aren't Receipts

Your brain is tricking you, and you love it! Roger Brown's Flashbulb Memories, Gordon H. Bower's happiness and memories, Endel Tulving's Mind Palace- memories are weird.

Show more...
2 weeks ago
37 minutes 41 seconds

My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor
Irresponsible Diagnoses: It's A Wonderful Life

Laura and Virginia diagnose their favorite characters in the Frank Capra classic, It's A Wonderful Life. We love you Jimmy Stewart!

Show more...
3 weeks ago
41 minutes 39 seconds

My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor
Morals

Sometimes, an episode is based on a fan letter. Sometimes, it's tiktok. This week, it's a conversation Virginia had with a dummy. Where do morals come from? Is it God?

Show more...
4 weeks ago
35 minutes 20 seconds

My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor
Are Boyfriends...Cringe?

Is it embarrassing to have a boyfriend, now?


References:


Eddie Dresden: Tik Tok 

"Is Having a Boyfriend Embarrassing Now? CHANTÉ JOSEPH

Why Do We Prioritize Romantic Over Platonic Love?: embracesexualwellness.com

The Nuclear Family Was a Mistake: David Brooks

Decentering Dating: Why Love Isn’t the Only Plotline: Anh Le 

The Nuclear Family Was a Mistake: David Brooks 

Why Is Everyone Obsessed With Marriage Right Now? Lotte Jeffs

The Trouble With Wanting Men: By Jean Garnett

Show more...
1 month ago
46 minutes 45 seconds

My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor
Irresponsible Diagnoses: Art Edition

What do Vincent Van Gogh, Yayoi Kusama, and Louis Wain have in common? The answer won't surprise you!


Show more...
1 month ago
44 minutes 45 seconds

My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor
Attack of the Karens!

This week, listener Anna asks about white people bs, and we talk about it. Thanks, Anna!


References:

The Backlash Against “Karen” Memes is Peak White Feminism: By Stephanie Younger

What exactly is a 'Karen' and where did the meme come from? Ashitha Nagar 

Is Barbie Peak White Feminism? Does It Even Matter?: JOURDAIN SEARLES

When White Women Cry: How White Women's Tears Oppress Women of Color: Mamta Motwani Accapadi

Is Barbie Peak White Feminism? Does It Even Matter?: JOURDAIN SEARLES

When White Women Get Caught: victimhood as racialised violence: ITS JANINEBTW


Show more...
1 month ago
44 minutes 49 seconds

My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor
Healthy Competition?

What makes us competitive, and is it a healthy impulse? The girls discuss what makes for healthy, and unhealthy competition- and why American society praises the latter. Guess what, Virginia is talking about Alfred Adler again. A nice moment of vulnerability between sisters as Laura complains about shit Virginia did forty years ago.

Show more...
1 month ago
39 minutes 41 seconds

My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor
NSFW

Will p0rn make you an incel? Well, it might not, but why would you risk it? The girls talk about why Cindy Gallop is their hero, and why we should try to stay connected to each other.


References:

Pornland: How Porn Has Hijacked Our Sexuality:Gail Dines 

Make Love, Not Porn: Cindy Gallop

Porn Sex vs Real Sex: The Differences Explained With Food

Adolescents, Porn, and Mental Health: Understanding the Dangerous Effects of Porn on Developing Minds: culture reframed

10 Negative Effects of Porn on Your Brain, Body, Relationships, and Society

Is Porn Bad For You? Integrative Life Center

“I Don’t Hate All Women, Just Those Stuck-Up Bitches”: How Incels and Mainstream Pornography Speak the Same Extreme Language of Misogyny/Violence Against Women: Alessia Tranchese and Lisa Sugiura

“I Don’t Hate All Women, Just Those Stuck-Up Bitches”: How Incels and Mainstream Pornography Speak the Same Extreme Language of Misogyny/Violence Against Women: Alessia Tranchese and Lisa Sugiura


Show more...
2 months ago
49 minutes 25 seconds

My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor
The Beauty Myth

Listener Rachel asks- Why aren't we ok as we are? We explore the origin of the Beauty Myth and why it just gets stronger with time.


References:


The Beauty Myth, Naomi Wolf

Show more...
2 months ago
42 minutes 19 seconds

My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor
Death By Chatbot

We thought it was gonna be climate warming, but it looks like the human race is going to chatbot itself to death! How did movies like Her and Blade Runner 2049 try to tell us it was coming? Why does that weird kid have a crossbow? What does Laura's boyfriend Kirk think of all of this? Find out now!

Show more...
2 months ago
46 minutes 1 second

My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor
Kiss and Make Up

Can you tell the difference between fear and lust? Between excitement and anxiety? And is make up sex the best thing since Adam and Eve? Find out today!


References:


Misattribution of Arousal-

Schacter and Singer, 1962


David Ludden Ph.D.

The Psychology of Makeup Sex

Show more...
2 months ago
32 minutes 35 seconds

My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor
Pretty Privilege

What's Laura's beef with Charlize Theron? Why doesn't Virginia get traffic tickets? These and many more questions answered in this discussion on pretty privilege!



References:


Smartless Podcast: Episode 123: Charlize Theron


Smartless Podcast: Episode 266: Jason Momoa 


A Psychologist Explains The ‘Pretty Privilege’ Paradox: Mark Travers


Beauty is in the eye of the employer: Labor market discrimination of accountants

Offer Moshe Shapir, Zeev Shtudiner 


The impact of attractiveness on employability: Gender differences in peer effects: Zeev Shtudiner

The Effects of Physical Attractiveness in the Health Care Industry: Richard Shane Westfall


Student beauty and grades under in-person and remote teaching: Adrian Mehic


Pretty People Really Do Have It Better: Sable Yong

Show more...
3 months ago
39 minutes 48 seconds

My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor
Sunk Cost

How did Winston Churchill ruin Laura's life, and why do we hold onto cruel shoes? How the sunk cost fallacy affects jobs, relationships, and even what we wear.


References:

Why are we likely to continue with an investment even if it would be rational to give it up?

The Decision Lab

Sunk cost fallacy: behavioraleconomics.com

Sunk Cost Fallacy: Why We Can’t Let Go: Jeremy Sutton, Ph.D.


Show more...
3 months ago
37 minutes 9 seconds

My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor
Cake Smash!

It's been a minute since the girls had a real man-hater episode, but we're back! The topic is: when a groom smashes cake into his bride's face, is it a) funny or b) cause for annulment? On the way, we discuss Jake and Logan Paul, John Gottman, and, of course, our Dad.

Show more...
3 months ago
35 minutes 31 seconds

My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor
Irresponsible Diagnoses: Grey Gardens

The girls diagnose Big and Little Edie, from the documentary classic Grey Gardens. On the way, they discuss Young Ones, both their grandmas, and quote Morrissey, like usual.


References:

DSM 5  

Puzzling Facts About Edith “Big Edie” Bouvier Beale, The Reclusive Socialite: Factinate

Will I Ever Be Good Enough? Healing The Daughters of Narcissistic Mothers: Karyl McBride

Mayo Clinic: Schizotypal Personality Disorder

A Debutante Delayed: Little Edie Beale's Life After Grey Gardens: Adrienne Gaffney

Center Theater Group: THE EDIES AFTER 'GREY GARDENS'


Show more...
3 months ago
47 minutes 40 seconds

My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor
Dress For Success

In which Virginia invents a new word for what chiropractors do, Laura talks about flip flops and they both talk about what Enclothed Cognition means.



Show more...
4 months ago
39 minutes 43 seconds

My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor
STRESS with Courtney Orlando!

Special guest Courtney Orlando comes on to talk STRESS! Where does it come from? What can we do about it? Find her at https://www.nodalpointenergyworks.com/



References: What Are the Impacts of Stress on the Body and Mind?: University of Florida College of Medicine 


More than a quarter of U.S. adults say they’re so stressed they can’t function: APA


Stress in America Is Escalating

Rita Watson, MPH (master of public health)


Most & Least Stressed Cities in America (2025)

 Adam McCann

Show more...
4 months ago
44 minutes 55 seconds

My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor
Heroes

Does being famous make you an a-hole, or does being an a-hole make you famous? Virginia bemoans the failures of Neil Gaiman, Bill Cosby, and Armie Hammer.



References: A third of male university students say they would rape a woman if there no were no consequences: Jon Stone

Show more...
4 months ago
36 minutes 5 seconds

My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor
A licensed therapist and a standup comedian, who are sisters, talk mental health, pop culture, feminism, and what's happening on TikTok. This podcast gives real mental health advice, mixed in with personal anecdotes, family stories, and a connection between two people who've known each other their whole lives. It also features celebrity guest interviews, listener corner, and advice on how to heal from your trauma!