‘Tis the season for New Year’s resolutions, and Dr. Bryce Calvillo, owner of SciFit Center, joins us to explore why so many resolutions fall apart and how to build habits that actually last. We break down why gym crowds fade so quickly, the difference between realistic and unrealistic goals, and how an all or nothing mindset can quietly derail progress. Dr. Calvillo shares how to reframe setbacks, why one meal or missed workout does not mean starting over, and how to better understand the balance between the gym and the kitchen. This is a refreshing reminder that fitness and wellness isn’t one size fits all and that the most sustainable approach is the one that fits your real life.
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#brycecavillo #TiffanyBlackmon #MySoCalledFabulous #scifit #HealthPodcast #fortworth #Health #newyearsresolution #healthyhabits #Empowerment #PodcastInterview
In this episode of My So-Called Fabulous, Fort Worth City Councilman Michael Crain shares a peek into life beyond the title, and his path to public service. From working in Washington to serving at the U.S. Embassy in Beijing, Michael shares how his global experience shapes the way he now serves his hometown. As Fort Worth continues to grow as the tenth largest city in the country, he offers a behind the scenes look at a day in the life of a city councilman and why local leadership matters. Now beginning his third term, Michael shares his vision for the future of Fort Worth, his commitment to community development, and his belief that good people stepping up to serve can make a real impact.
Calling all fur parents, this one's for you! Robbie Estill, founder of Estill Dog Psychology, joins the show to explore the emotional and psychological world of our furry friends. How can we learn to read our dog’s emotional signals to better understand their behavior, and how can that connection transform the relationship we have with our pets? Robbie shares what actually goes into effective training and the distinct difference between disciplining animals and children. He also opens up about the heartbreak of losing a pet and the lasting impact they leave on our lives. This conversation offers meaningful insight into the emotional world of our pets and how we can better understand, love, and support them.
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https://estilldogpsychology.com/home/
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It's time for a Tiffy Talk! In honor of the two year anniversary of my breast implant illness journey and explant surgery I thought it was time for an update. When my search for answers to unexplained symptoms led me to Dr. Robert Whitfield, the decision to explant became clear. My breast implant illness journey has been one of advocating for myself, experiencing incredible healing, finding hope I never expected, and spreading awareness to others. In this episode I'm opening up about the symptoms that started it all, the healing journey I've been on over the past two years, and the importance of listening to your body and advocating for yourself. If you're searching for answers, you may want to hear this one.
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We’re going behind the curtain of Texas Ballet Theater with Artistic Director Tim O’Keefe and Principal Dancer Andre Silva. They share an inside look at how young dancers are trained, why Texas Ballet Theater has become a destination for talent from around the globe, and what it feels like to perform under the lights. Tim and Andre discuss the discipline and passion required to build a professional career in ballet and what the future holds for this expanding company. From the magic of The Nutcracker to the most challenging aspects of their roles, this conversation highlights why Texas Ballet Theater remains such an extraordinary asset to the community. You won’t want to miss this front row seat into the world of dance.
Find out information on upcoming Ballet performances:
https://texasballettheater.org/performance/nutcracker-2025/?gad_source=1&gad_campaignid=23132828840&gbraid=0AAAAAC84Qt6356FgASCjFiOWjeD_P27i_&gclid=Cj0KCQiAoZDJBhC0ARIsAERP-F-01Zd7XBWjdc6PNjEWjPT91mKSrHa20Yh7YHLer80qazbPngSZceUaAmQPEALw_wcB
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What’s the connection between the brain and body? Psychiatric nurse practitioner Everest Goldstein joins the show to unpack this powerful connection. In addressing the root causes of mental health through functional psychiatry, we can create lasting change in our brain and lives. Everest dives into the connection between hormones, gut health, and mood, and explains how understanding what drives certain symptoms can transform the way we treat them. From ADHD and stress to dementia prevention, this conversation explores how diet, lifestyle, and mindful habits all play a role in a more holistic approach to mental well-being.
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#FunctionalPsychiatry #MentalHealth #GutHealth #HormoneBalance #AdrenalFatigue #FunctionalMedicine #BrainHealth #WellnessPodcast #HolisticHealing #AnxietyRelief #DepressionHelp #WomensHealth #NutritionForMind #MindBodyConnection #MySoCalledFabulous
Functional nurse practitioner Elise Clark joins the show once again to discuss women’s health, hormones, and the importance of feeling heard in your healthcare journey. Elise shares her passion for helping women better understand their bodies through functional medicine and her experience guiding patients toward lasting balance. From birth control and fertility to menopause and postpartum hormone shifts, she breaks down complex topics and offers practical ways to support hormone health at any age. Tune in to learn how lifestyle choices, supplements, and open conversations can help you feel your best—inside and out.
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#TiffanyBlackmon #EliseClark #MySoCalledFabulous #PCOS #WomensHealth #HormoneHealth #Menopause #Perimenopause #BirthControl #FunctionalMedicine #BioidenticalHormones #Progesterone #EvergreenFunctional #HormoneTherapy #FemaleWellness
It’s time to talk money, family, and financial literacy with Sarah Webb, CPA and owner of Webb CFO. How can we as parents teach our children how to manage money with confidence and intention? From guiding her daughter’s beauty budget to helping families build healthy financial habits that last a lifetime, Sarah brings a refreshing, real-world perspective to money management. She also offers insight into aligning finances with your spouse, protecting against fraud, and finding purpose beyond retirement. Sarah offers approachable, real-world advice, and empowering takeaways for anyone looking to build a stronger financial foundation.
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VIP fashion stylist Laura Fedock is back and ready to talk about all things style! From styling athletes and executives to everyday clients, Laura shares her approach to mixing high and low pieces and building wardrobes that feel personal. As the premiere NIL stylist, she dives into the evolving landscape of college sports and how she’s turned gamedays into high fashion moments. We get into the realities of professionalism, the power of a great suit, and why dressing well is about so much more than the clothes themselves. Laura’s passion for helping people feel confident and seen is at the heart of every look she creates, and this episode will inspire a fresh take on your own wardrobe.
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Let’s talk life and style with Dallas lifestyle blogger and influencer Tanya Foster! Tanya joins the show to share her journey in the ever-evolving world of social media and how authenticity, integrity, and smart spending have shaped her success. With a mission to help women look and feel their best at any age, she opens up about building meaningful brand partnerships, creating relatable content, and staying true to her values. We also discuss family, empty nesting, and embracing each new season of life with gratitude and grace.
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#TanyaFoster #TiffanyBlackmon #InfluencerMarketing #MingWang #FashionOver40 #ContentCreator #BrandCollaboration #CapsuleCollection #Nordstrom #Dillards #Saks #LTK #AffiliateMarketing #DallasFashion #LifestyleInfluencer
Family therapist Julia Hoffman joins the show for an open and heartfelt conversation about parenting, communication, and resilience. She shares how parents can guide their children through the complex emotions that come with divorce, grief, loss, and life’s challenges while learning to sit with discomfort rather than avoid it. Julia offers practical advice for building emotional safety, repairing relationships, and fostering honest conversations about loss. This powerful episode brings heart and guidance for parents navigating life’s toughest transitions.
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#Parenting #DivorceSupport #FamilyTherapy #MentalHealth #ParentingTips #Podcast #CoParenting #GriefAndLoss #KidsAndParents #EmotionalHealth #TiffanyBlackmon #JuliaHoffman #ParentingAdvice #MySoCalledFabulous #FamilyWellness
We’re kicking off Season 10 of My So-Called Fabulous with powerhouse guest Emily Wickard, founder and CEO of Avara! Emily shares her journey from two decades in the corporate world to leading one of the fastest-growing fashion brands in the country. Through thoughtful risks and trusting her instincts, she has built a booming brand that’s rooted in authenticity and adaptability. Emily also opens up about her path to sobriety, the role of faith in her life, and the deeper purpose behind Avara. This episode is full of inspiration to take the leap, follow your passion, and keep going when the road gets tough.
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Shop Avara: https://go.shopmy.us/p-27016854
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You’ve seen him on MasterChef, Top Chef, and in the kitchen at Fort Worth’s acclaimed Le Margot. Now, Michelin-starred chef and James Beard nominee Chef Graham Elliott joins My So-Called Fabulous for a conversation you won’t want to miss. The Director of Culinary Development for Far Out Hospitality, alongside founder Felipe Armenta, shares the journey that led him from television to shaping the Texas dining scene. He opens up about his creative process, French-inspired menus, and how food, family, and personal growth continue to fuel his passion. This inspiring episode offers a look into the heart of a chef whose story goes far beyond the kitchen. Tune in now, and be sure to visit Chef Graham at one of Far Out’s 13 standout restaurants.
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#GrahamElliott #TiffanyBlackmon #MySoCalledFabulous #MasterChef #TopChef #CulinaryJourney #FrenchCuisine #FarOutHospitality #LesMargo #ChefLife #RestaurantIndustry #FoodCreativity #HealthyLiving #ParentingAndCareer #InspiringStories
Today we’re talking dating, divorce, blended families, and finding love later in life with Paige Walker and James Davenport! The couple opens up about navigating modern relationships, co-parenting, emotional maturity, and self-growth. What started as an Instagram DM has turned into proof that you can find love later in life! Whether you're single, divorced, or dating again, this episode offers valuable insights on love, connection, and personal evolution.
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Paige Walker: https://www.instagram.com/realpaigewalker/?hl=en
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Women and children are trafficked every day… a heartbreaking reality that The Net Fort Worth is determined to change. In this powerful episode, I sit down with Melissa Ice, founder of The Net, and survivor coordinator Carrie Dixon to illuminate the complex realities of sex trafficking and The Net’s ongoing efforts to support survivors. Carrie shares her inspiring personal journey of survival and transformation, while Melissa unpacks The Net’s mission to disrupt trafficking and provide life-changing resources for women rebuilding their lives. Together, they highlight how community, compassion, and opportunity can break the cycle of trafficking and empower women to rebuild their lives and reclaim their futures. You don’t want to miss this eye-opening conversation.
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Heather Anderson returns to the show to dive into the hot topic of dating over 50. After her divorce, Heather has learned to navigate the complexities of the modern dating world with wisdom, humor, and grace. In this candid conversation, she opens up about the challenges of finding love later in life, the importance of spotting red flags, and how to set and uphold healthy relationship standards. From emotional availability to self-worth, Heather shares personal stories and valuable insights that will resonate with anyone looking to build stronger, more fulfilling relationships with both themselves and others.
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Today, we’re discussing the latest wave in health and wellness with all-natural Bioactive Precision Peptides!! Dr. Derek Page and Sheila Page join the show to discuss how peptide therapy is changing lives and redefining wellness. What is the science behind peptides? How do they work? What are the benefits? We’re answering all of these questions and more! With years of experience in chiropractic care and a passion for alternative health, the Pages offer clear, practical insight into how these tools can benefit daily life. If you’re looking to enhance your physical and mental health and performance, this episode is for you!
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Fort Worth Chiro: https://www.instagram.com/fortworthchiro/
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What do Michael Irvin, Netflix’s Easy-Bake Battle, sports broadcasting, and the kitchen have in common? They’re all part of Andy Burrell’s career journey. Many of us are familiar with career reinventions, and Andy Burrell’s story is one of just that. His career began in sports broadcasting and working for Michael Irvin, but that was just the beginning! Amid many professional twists and turns, Andy discovered a place that helped him heal, connect, and rediscover joy… the kitchen! Now pursuing his culinary passion as a personal chef, Andy is committed to sharing the beauty in changes and setbacks, the importance of mental health, and more! You won’t want to miss this inspiring episode!
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Today we're talking makeup and beauty with professional makeup artist (and my own makeup magician), Kari Shuler. Kari shares practical, no-nonsense advice on everything from expiration dates and product safety to choosing the right foundation based on your skin's unique needs. We talk about the realities behind online makeup trends, the importance of hygiene and proper brush cleaning, and why your makeup routine should evolve as you age. Kari offers money-saving mascara tips, breaks down powder vs. cream products, and explains why makeup is never one-size-fits-all. Whether you're overwhelmed by online tutorials or just want to know if your routine still stands, this episode is packed with tips to help you simplify your routine and feel fabulous in your own skin.
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In this episode of My So-Called Fabulous, Tiffany Blackmon sits down with personal trainer and functional nutrition practitioner Kat Spangler to uncover the hidden factors behind health struggles, autoimmune diseases, and sustainable fitness. Kat shares how environmental toxins, stress, and gut health play a critical role in autoimmune conditions—many of which go undiagnosed, including Hashimoto’s. They also explore why common symptoms like fatigue and digestion issues aren’t actually "normal" and how small, sustainable habits can transform your health. Tune in for expert insights on functional wellness, the importance of the root cause, and practical steps to take control of your well-being!
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