Sports stars talk to Charlie Webster about their mindset and mental health in open and honest conversations. Everyone struggles sometimes, you're not alone.
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Sports stars talk to Charlie Webster about their mindset and mental health in open and honest conversations. Everyone struggles sometimes, you're not alone.
British long-distance runner Jo Pavey talks to Charlie about the importance of a healthy mental health - and aiming to compete in her sixth Olympic Games!
Jo describes her mindset for training, explains why it's so beneficial to have balance in life and aim to just do the best you can.
She also shares her advice for younger athletes, and tips for anyone struggling.
Season 2 is proudly supported by Sportinglife.com, the home of expert analysis and insight for the sports you love, and your home for the Cheltenham Festival.
My Sporting Mind
Sports stars talk to Charlie Webster about their mindset and mental health in open and honest conversations. Everyone struggles sometimes, you're not alone.
