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Nerd culture and fitness all in one spot! With your Nakama Brian.
In this episode I talk about my recent move to Japan, my "midlife crisis" and changes I've made because of it. This is a good listen if you want to hear about some of the important things I've discovered as I've aged.
Viv (JustCosplaysings) and I review the movie "A Silent Voice" by Naoko Yamada. We get into all the themes and the main point of the movie which is about forgiveness.
We get deep into this one. Lorentz shares some good wisdom about life lessons and following your passions. From medical school to social media influencer hear about his journey. Additionally, we get into some online controversy that he was entangled in and we get to hear Lorentz's side of the story.
Triggering title but not very triggering content 😅. We talk about foodie culture the good and bad and fit culture the good and bad and we finish with an encouragement to enjoy the benefits of both and avoid the downsides of both!
We go a little more in depth with our conversation, to include a short breakdown of the JJK 0 film as well as some of our observations regarding haters and internally racist people. We also got into a bit of conversation about our faith (or lack thereof).
On this episode we have the infamous Maid Nagi on the podcast. We had a very fun discussion about her career trajectory and how she got to be such a boss. We also dive in a bit to talk about plans for the future and investing.
This podcast episode idea was inspired by paperjoey! In this episode I talk about all that I know about nutrition and weight loss. This is coming from personal experience as a competitive bodybuilder and strongman. The vast majority of the podcast handles cutting but I do go a bit into maintenance and bulking.
This episode we get to know Kristina who is a very talented Cosplayer/Voice Actor/model/video game writer/etc. She really does it all, how does she have time for it? We'll find out on the episode as well as get into topics of Asian representation, dating life, and video games!
Tony is a popular and well connected cosplayer in the SoCal cosplay community. We have a drink of whiskey and start talking about some crazy shenanigans as well as talk about a lot of our mutual friends!
This week we have a chat with Justcosplaysings Instagram, YouTube, Facebook, Spotify. We talk about her music, her goals, and we dive deep and talk about perspective on life, Asian racism, and life.
We dive deep in discussion in this episode. We talk about everything from cultural differences internationally and domestically, dating trends, philosophical differences, etc. Can't miss this one!
In this episode we did a long overdue collab with my good friend Max Hall. Instagram @Maxhallfitness and @plus_ultra_fitness_podcast. We debate about who is the better MHA character Deku vs Todoroki, being too lean vs being obese, and banter about different type of training modalities.
In this episode my guest Carmilla Jo (instagram: Circusofmissjo) and I talk a little about all the violence against Asians that has come to light in the recent months.
Don't be fooled by the title. This episode is about how to get people to sustain a healthy lifestyle. Our guest this week is Adrian Vanvleck. You can find his Facebook group at Fitness Nerds.
