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Narasimharaju Perumal Podcast
Narasimharaju Perumal
76 episodes
2 weeks ago
Hi, I'm Narasimharaju Perumal, a former software technologist turned Micro Lifestyle Wellness Coach and Author. I'm certified as a Level 2 Master Health Coach by Precision Nutrition Canada and authored the #1 Amazon Bestseller Book 'Recover or Reverse.' This podcast explores the 'Micro Lifestyle Medicine Method,' tailored for IT and healthcare professionals seeking sustainable health improvements. We focus on practical, small lifestyle adjustments that integrate seamlessly into daily life for lasting changes. Join us to ignite micro habits and effortless wellness. Thanks for tuning in.
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Nutrition
Health & Fitness
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Hi, I'm Narasimharaju Perumal, a former software technologist turned Micro Lifestyle Wellness Coach and Author. I'm certified as a Level 2 Master Health Coach by Precision Nutrition Canada and authored the #1 Amazon Bestseller Book 'Recover or Reverse.' This podcast explores the 'Micro Lifestyle Medicine Method,' tailored for IT and healthcare professionals seeking sustainable health improvements. We focus on practical, small lifestyle adjustments that integrate seamlessly into daily life for lasting changes. Join us to ignite micro habits and effortless wellness. Thanks for tuning in.
Show more...
Nutrition
Health & Fitness
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EP - 061 - How Alaknanda went from "Years of Dieting with NO results" to "Results in 4 months with NO dieting"
Narasimharaju Perumal Podcast
5 minutes 18 seconds
2 years ago
EP - 061 - How Alaknanda went from "Years of Dieting with NO results" to "Results in 4 months with NO dieting"

How Alaknanda went from "Years of Dieting with NO results" to "Results in 4 months with NO dieting" Here is what we cover in this interview: 1. Who is Alaknanda and what challenges did she face before joining my health coaching? 2. What did she do before coming to my coaching program to solve these problems? 3. Why did not those solutions work for her? 4. What made my coaching service different from other options she had tried before? 5. What she has accomplished in terms of health since she began coaching with me? 6. What has led her to make progress on her health goal? 7. What would not have been possible for her without coaching? 8. What is the most valuable thing she has learned from this coaching program? 9. What would she like to say to people who are confused about joining my health coaching program? Check out the training she registered for before she joined my coaching — https://narasimharaju.com/training/ Subscribe to my YouTube channel - https://www.youtube.com/@narasimharaju.perumal/ Facebook - https://www.facebook.com/narasimharaju.perumal/​ Instagram - https://www.instagram.com/narasimharaju.perumal/ Linkedin - https://www.linkedin.com/in/narasimharaju-perumal/

Narasimharaju Perumal Podcast
Hi, I'm Narasimharaju Perumal, a former software technologist turned Micro Lifestyle Wellness Coach and Author. I'm certified as a Level 2 Master Health Coach by Precision Nutrition Canada and authored the #1 Amazon Bestseller Book 'Recover or Reverse.' This podcast explores the 'Micro Lifestyle Medicine Method,' tailored for IT and healthcare professionals seeking sustainable health improvements. We focus on practical, small lifestyle adjustments that integrate seamlessly into daily life for lasting changes. Join us to ignite micro habits and effortless wellness. Thanks for tuning in.