In this empowering episode of Nat Said That, your cross-generational besties NS (56) and NJ (28) dive deep into the art of setting boundaries while staying true to your kind-hearted nature. We challenge the misconception that kindness equals weakness and explore how you can protect your energy without losing your compassion.
Our mantra this week: “You can't go above and beyond for someone and have them treat you like a 5 and under!”—because creating a life that aligns with your values requires the right mindset and strategies. From learning to say no with grace to recognizing when to prioritize yourself, we’re giving you the tools to thrive in your relationships, work, and personal growth.
Be sure to follow us on Instagram @natsaidthatpodcast for more inspiration, behind-the-scenes moments, and ways to connect with our incredible community!
This episode is all about empowering you to embrace kindness as a strength, so grab your favorite beverage, tune in, and let’s build something amazing together.
XOXO - NJ & NS
Wedding bells have always rung, but have they ever sounded so extra? In this episode of Nat Said That, your favorite cross - generational besties NS (57) and NJ (28) dive into how weddings, bachelorettes, and the entire culture around tying the knot have transformed over the years.
NS shares her perspective on how weddings looked in her younger days—from simpler ceremonies to today’s over-the-top celebrations. Meanwhile, NJ unpacks the impact of social media, viral wedding trends, and the sky-high costs modern couples face when saying “I do.”
Join this cross-generational bestie duo as they explore the shifts in expectations, expenses, and experiences. From the rise of the Instagram-worthy wedding to the pressure of outdoing Pinterest boards, this candid chat is one you won’t want to miss.
💍 Tag a friend who needs to hear this! Don’t forget to follow us on Instagram @natsaidthatpodcast and share this episode with your crew. XOXO, Nat Said That.
Welcome back to another EP of Nat Said That, where your two favorite cross generational besties, NJ (28) and NS (56) bring you tough love, soft advice, and a fresh perspective.
Welcome to the first episode of The Women Who Went For It series, where we spotlight trailblazing female entrepreneurs who are rewriting the rules of success. This week, we chat with Chelsea Garber, CEO and founder of Ascend Equity, a boutique multifamily syndication firm, and ROI ByDesign, a commercial design and remodeling powerhouse. Chelsea takes us through her incredible journey from hitting financial rock bottom to building a $40 million real estate portfolio and owning over 420 multifamily units.
We explore her mission to empower women in real estate, the transformative power of inner healing, and her strategies for leadership, collaboration, and outsourcing. Chelsea also shares the triumph of making her family proud and the books that shaped her entrepreneurial mindset: The E-Myth and Who Not How.
If you’re looking for inspiration, actionable advice, and the ultimate real estate success story, this episode is for you!
As always, rate this EP if you enjoyed and be sure to follow us on Instagram @natsaidthatpodcast.
XOXO - NJ & NS
Books mentioned
Reach out and connect with Chelsea on LinkedIn!
Self-discipline is the ultimate act of self-love!
Join us for another EP of Nat Said That! Where NJ (28) and NS (57) break down what self-discipline truly means, why it’s essential for personal growth, and how to implement it in your daily life. Hear their inspiring stories of building habits, overcoming setbacks, and creating lives they love through intentional choices.
From setting boundaries to pursuing goals with consistency, they share actionable tips and relatable experiences to help you unlock your potential. Don’t miss this deep dive into the power of discipline!
Follow @natsaidthatpodcast on Instagram and rate us 5 stars!
Xoxo - Nat Said That
Books Mentioned
The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals
Welcome to today's episode of Nat Said That! Two Natalies, One Friendship. Bridging the Generations with Laughter, Life Lessons, and Real Talk for Every Age.
Turkey, Talk, and Taking No Nonsense...Thanksgiving is a time for connection, gratitude, and let’s face it—family dynamics that can test even the strongest of boundaries. In this episode, NS and NJ dive into how to stay true to yourself during the holiday season, even when old patterns and pressures creep in. From navigating touchy topics at the dinner table to saying no without guilt, we’re serving up practical tips to help you keep your peace and your plate full. Tune in for real talk on creating a Thanksgiving that feels as good as it tastes.
P.S - Follow us on Instagram @natsaidthatpodcast!
Welcome back to Nat Said That! Join your favorite cross-generational besties, NS (56) and NJ (28), as we talk about how bringing different families together over the holidays can be both enriching and challenging. Whether it's a gathering of in-laws, significant others, or extended family members with different traditions, navigating this experience smoothly requires a bit of planning and sensitivity. During this episode, NS (56) and NJ (28) share some of their personal stories of blending families over the holidays.
We hope these stories help you to communicate and set expectations early, be mindful of sensitive subjects, set boundaries where needed, show appreciation and gratitude and have a graceful exit plan when things get crazy!
If you enjoyed this episode, don’t forget to rate us 5 stars, share it with a friend, and spread the word on your socials! Follow us on Instagram: @natsaidthatpodcast.
XOXO,
NJ & NS
Stop letting your circumstances define you—be the reason someone believes they can reclaim their power.
Welcome back to Nat Said That! Join your favorite cross-generational besties, NS (56) and NJ (28), as we break down what it means to have a victim mindset, share tips on how to recognize and overcome it, and offer practical examples of how you can reclaim your power.
If you enjoyed this episode, don’t forget to rate us 5 stars, share it with a friend, and spread the word on your socials! Follow us on Instagram: @natsaidthatpodcast.
XOXO,
NJ & NS
Being single needs a new PR girl, because it is actually... awesome?! welcome back to another EP of Nat Said That! Join your favorite cross-generational besties, NS (56) and NJ (28), as we dive into how to embrace being single at any age and phase of life.
Discover how shifting your mindset can turn this phase into a time for self-discovery and growth. Learn why it's essential to prioritize yourself, no matter your age, and unlock the freedom of being unapologetically you!
Be sure to give us 5 stars if you enjoyed this episode, share this EP with a pal, and share this EP on your socials! Follow us on Instagram, @natsaidthatpodcast.
XOXO - NJ & NS
#momtok am I right? Welcome back to another EP of Nat Said That! On this EP Your two favorite cross generational besties NJ (28) & NS (56) (two Utah non-mormon locals) deep dive into the 60 minutes we could withstand watching The Secret Lives of Mormon Wives and then the psychology of why we love Reality TV.
You'll love this EP if
As always, be sure to follow us on Instagram, @natsaidthatpodcast, give this pod 5 stars if you enjoy, and share to your socials or with a friend who would enjoy!
xoxo - NJ & NS
Ya only get one meat suit… welcome back to another EP of Nat Said That! Join your favorite cross-generational besties, NS (56) and NJ (28), as we dive into the ever-shifting standards of the "perfect" body and how we’ve learned to embrace our own curves, lines, and everything in between.
We’re getting real about:
Bonus: Hear how we keep our body confidence high, even as two very different-sized women.
Spoiler: it’s all about perspective and loving what you’ve got.
Be sure to give us 5 stars if you enjoyed this episode, share this EP with a pal, and on your socials!
Follow us on Instagram, @natsaidthatpodcast.
XOXO - NJ & NS
I spy with my little eye some DISRESPECT... welcome back to another EP of Nat Said That! Join two cross-generational besties, NS (56) and NJ (28) as we navigate the complexities of disrespect in dating, tell some hilarious stories, and explore...
Bonus: Hear the story of NJ’s post-Mass breakup! (hallelujah for good content am I right folks?!?)
Be sure to give us 5 stars if you enjoyed this episode, share this EP with a pal, and on your socials!
Follow us on Instagram, @natsaidthatpodcast.
XOXO - NJ & NS
Explore careers, discover your strengths, and turn roadblocks into motivation. Learn how to make work work for you with practical advice and inspiring stories on this episode of the Nat Said That Podcast!
Key topics discussed in this podcast
As always, like, comment and share this EP if you enjoyed.
Chat next week, and don't forget, Nat Said That!
Xoxo - NJ and NS
Follow us on Instagram: @natsaidthatpodcast
Explore how being raised by a single mom shapes hyper-independence and perfectionism in this Nat Said That episode. Hear a real-time, raw discussion between a mother-daughter duo on their personal experiences, and takeways on this topic.
We hope you enjoy, XOXO NJ & NS
Follow us on Instagram: @natsaidthatpodcast
Like, comment, and share with a pal who you think would benefit from this EP.
Join NJ and NS as they explore cutting off toxic friends, navigating friendship breakups, and embracing growth. Learn how to let go, avoid guilt, and understand that these changes are a normal part of life.
Also, Plz tell me y'all get the title? Like the Aly and AJ Song?!?
anywho... stop watering dead plants, and listen to NJ and NS dive into how friendship breakups are a part of a normal healthy life.
Follow us on Instagram: @natsaidthatpodcast
Like, comment, and share! XOXO - NJ & NS
Welcome to Nat Said That! Join two best friends, both named Natalie, as they serve up the perfect blend of advice, tough love, and giggles. But just like a well-crafted dry martini, there is a twist on top – they also have a 30-year age gap between them.
With their distinct perspectives on life's challenges, Nat Said That offers a unique take on the issues we all encounter. Tune in for insightful conversations, heartfelt anecdotes, and plenty of laughs. You'll walk away with a fresh outlook, a renewed sense of confidence, and telling all your pals, Nat Said That! Enjoy our intro episode and we are stoked you are here.
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New episodes every 2 weeks on Wednesdays!
Welcome back to another episode of Nat Said That!
In today’s dating world, they say there are plenty of fish in the sea, but sometimes it feels like the pond you’re in is where a chemical company does their dumping. No, but seriously, dating can be fun (we promise). Still, it takes so much effort to put yourself out there, be confident, and not take things personally.
In this episode, we dive into what you can expect when putting yourself out there in the dating world and how to prepare yourself to stay sane, confident and know that regardless of what happens, you will be fine. We will dive into how you can expect mixed signals, ghosting, and childlike behavior from men who claim they want to run companies but can’t figure out how to make a dinner reservation. NS and NJ will share key takeaways and advice to help you navigate these choppy waters.
Tune in for candid conversations, personal stories, and practical tips to help you keep your head up and your heart strong in the dating world.
Dont forget to follow us on Instagram, @natsaidthatpodcast
Like, Comment, Follow and Share!
Welcome back to another episode of Nat Said That!
In this episode, NJ and NS deep dive into why it can feel so hard to make friends in adulthood and why some people struggle with maintaining friendships. They explore the importance of establishing what you need from friends as you grow, move, and deal with distance.
Join us as NJ and NS share their personal experiences and advice on how they made friends after moving to new cities, and how they maintain their long-distance and short-distance friendships. From setting boundaries to nurturing connections, they provide practical tips and insights to help you build and sustain meaningful relationships.
At the end of the day, friends are a crucial part of living a happy, healthy life into adulthood and beyond. Tune in for an engaging conversation on the significance of friendships and how to keep them thriving no matter where life takes you.
Follow us on Instagram @Natsaidthatpodcast
Don't forget to Follow, Like, Comment and Share with someone who would enjoy!
See you in 2 weeks- xoxo NS and NJ!