All content for Natural Life Flow is the property of Debbie Spink and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Natural Life Flow a podcast of Wellness to Uplift you to your Best Self. Check out our weekly episodes and special guests.
How people turned to the benefits of meditation in the pandemic and why. Debbie Spink
Natural Life Flow
9 minutes 4 seconds
4 years ago
How people turned to the benefits of meditation in the pandemic and why. Debbie Spink
Why has meditation been so popular during the pandemic? Here I reveal some of the possible benefits and how to start a simple practice and the 8 yogic sutras of formal practice.
Connect with Debbie Spink: Facebook:
https://www.facebook.com/deborah.c.spink
Instagram :
www.instagram.com/debbiespink12
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
Natural Life Flow
Natural Life Flow a podcast of Wellness to Uplift you to your Best Self. Check out our weekly episodes and special guests.
