Naturally Empowered Living | Root Cause Therapy, Energetic Alignment, Instinctive Meditation, Self Healing, Intuitive Guidanc
Jenna Smith + Naturally Empowered Living LLC | Intuitive Life Mentor
162 episodes
1 day ago
Welcome to Naturally Empowered Living, the podcast for self-awakening through healing and alignment. Hosted by Jenna Smith, this show is a space for reconnecting with your authentic self, healing unprocessed emotions, releasing stuck energies, and bridging the gap from your highest self to everyday life. Through insightful conversations, expert interviews, and practical tips, you’ll be empowered to embrace your shadows and your light, break free from stuck patterns, and transform how you live and feel.
This isn’t about bypassing life’s challenges, rather alchemizing struggle cycles into opportunities for deep self-love, awareness, trust, and connection. Allow this show to be your sanctuary in transforming the way you approach life through the power of root cause therapy, instinctive meditation, and discovering your unique energy of alignment.
Tune in and discover the power within you to get to the root of cultivating real change. It all starts within.
————
Submit what you’re struggling with and Jenna will create an [ anonymous ] episode for you!
https://forms.gle/fURqoQdfuWrj5rGv6
Connect:
hello@naturallyempoweredliving.com
Community:
https://www.facebook.com/groups/naturallyempoweredlivingmoms
Social:
https://www.instagram.com/naturallyempoweredliving/
FREE MINI COURSE: Find Yourself Again In Motherhood:
https://nel.ck.page/604d91f3f4
Join Hands and Let’s Work Together:
https://naturallyempoweredliving.com/products/
All content for Naturally Empowered Living | Root Cause Therapy, Energetic Alignment, Instinctive Meditation, Self Healing, Intuitive Guidanc is the property of Jenna Smith + Naturally Empowered Living LLC | Intuitive Life Mentor and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Naturally Empowered Living, the podcast for self-awakening through healing and alignment. Hosted by Jenna Smith, this show is a space for reconnecting with your authentic self, healing unprocessed emotions, releasing stuck energies, and bridging the gap from your highest self to everyday life. Through insightful conversations, expert interviews, and practical tips, you’ll be empowered to embrace your shadows and your light, break free from stuck patterns, and transform how you live and feel.
This isn’t about bypassing life’s challenges, rather alchemizing struggle cycles into opportunities for deep self-love, awareness, trust, and connection. Allow this show to be your sanctuary in transforming the way you approach life through the power of root cause therapy, instinctive meditation, and discovering your unique energy of alignment.
Tune in and discover the power within you to get to the root of cultivating real change. It all starts within.
————
Submit what you’re struggling with and Jenna will create an [ anonymous ] episode for you!
https://forms.gle/fURqoQdfuWrj5rGv6
Connect:
hello@naturallyempoweredliving.com
Community:
https://www.facebook.com/groups/naturallyempoweredlivingmoms
Social:
https://www.instagram.com/naturallyempoweredliving/
FREE MINI COURSE: Find Yourself Again In Motherhood:
https://nel.ck.page/604d91f3f4
Join Hands and Let’s Work Together:
https://naturallyempoweredliving.com/products/
161 | SUBMISSION: Understanding Resistance in Emotional Healing | What Holds Us Back and How to Move Forward
Naturally Empowered Living | Root Cause Therapy, Energetic Alignment, Instinctive Meditation, Self Healing, Intuitive Guidanc
25 minutes
1 day ago
161 | SUBMISSION: Understanding Resistance in Emotional Healing | What Holds Us Back and How to Move Forward
What an amazing month we’ve had with our listener submission episodes! As we wrap with this final episode of the month, today, we tackle a powerful listener question that resonates deeply: “How have you dealt with people and their resistance to mental health work in your job, especially in the rural community?” This inquiry opens up a rich discussion on the nature of resistance, its roots in our nervous systems, and how it can manifest in our lives.
Throughout the episode, you will learn:
The essence of resistance and how it can hinder our healing journey
Why conscious willpower alone may not be enough to overcome resistance
How resistance can serve as a protective mechanism rooted in past experiences
Patterns of resistance observed in rural communities and their cultural implications
The importance of meeting resistance with compassion and curiosity
Practical strategies for cultivating self-trust and internal safety
If you’ve ever felt stuck on your journey, or watched someone you care about avoid the very thing that could support them, this episode brings a gentle, grounded perspective on what may be happening beneath the surface.
I pray this episode will grow and help you in some way. Sending my love and light,
J
Mentioned in the show:
Submit what you want to hear on the show: https://forms.gle/fURqoQdfuWrj5rGv6
Explore all offerings: https://linktr.ee/naturallyempoweredliving
Episode 160 | SUBMISSION: Shadow Work, Protector Parts, Orphaned Parts, and Repressed & Suppressed Parts Explained: https://podcasts.apple.com/us/podcast/naturally-empowered-living-root-cause-therapy-energetic/id1649131691?i=1000737073166
P.S. Ready to deepen your self-awakening journey and align with your true essence? Let me guide you in releasing unprocessed emotions, building self-trust, and reconnecting with the energy of who you truly are.
Start here:
* Schedule a FREE Clarity Call for a heart-to-heart conversation about creating your desired life:
https://naturallyempoweredliving.com/clarity-call
* Explore 1:1 subconscious rewiring, trauma healing, nervous system regulation, energy healing, mentorships, memberships, and more:
https://naturallyempoweredliving.com/products/
* Connect directly:
hello@naturallyempoweredliving.com
https://www.instagram.com/naturallyempoweredliving/
~ L&L, J
IMPORTANT NOTE: The services offered by Naturally Empowered Living, including Root Cause Therapy sessions, Energy Healing and Alignment, and Instinctive Meditation classes, are intended for personal growth, emotional well-being, and energetic alignment. While Jenna Smith is certified in all three modalities and a member of the International Association of Therapists and the International Institute for Complementary Therapists, these services are not a substitute for medical, psychological, or psychiatric care.
Jenna Smith and Naturally Empowered Living does not diagnose, treat, or cure medical conditions. If you are experiencing a medical or psychological concern, it is encouraged to seek appropriate professional care from a licensed healthcare provider. The work of Jenna Smith and Naturally Empowered Living is complementary to, not a replacement for, professional medical advice.
By engaging in sessions, classes, or offerings with Naturally Empowered Living, you acknowledge and accept full responsibility for your well-being and choices.
If you have any questions or concerns, please reach out before booking a session.
Naturally Empowered Living | Root Cause Therapy, Energetic Alignment, Instinctive Meditation, Self Healing, Intuitive Guidanc
Welcome to Naturally Empowered Living, the podcast for self-awakening through healing and alignment. Hosted by Jenna Smith, this show is a space for reconnecting with your authentic self, healing unprocessed emotions, releasing stuck energies, and bridging the gap from your highest self to everyday life. Through insightful conversations, expert interviews, and practical tips, you’ll be empowered to embrace your shadows and your light, break free from stuck patterns, and transform how you live and feel.
This isn’t about bypassing life’s challenges, rather alchemizing struggle cycles into opportunities for deep self-love, awareness, trust, and connection. Allow this show to be your sanctuary in transforming the way you approach life through the power of root cause therapy, instinctive meditation, and discovering your unique energy of alignment.
Tune in and discover the power within you to get to the root of cultivating real change. It all starts within.
————
Submit what you’re struggling with and Jenna will create an [ anonymous ] episode for you!
https://forms.gle/fURqoQdfuWrj5rGv6
Connect:
hello@naturallyempoweredliving.com
Community:
https://www.facebook.com/groups/naturallyempoweredlivingmoms
Social:
https://www.instagram.com/naturallyempoweredliving/
FREE MINI COURSE: Find Yourself Again In Motherhood:
https://nel.ck.page/604d91f3f4
Join Hands and Let’s Work Together:
https://naturallyempoweredliving.com/products/