We’re on a hot girl walk, baby; so get your headphones in, grab your coffee, and let’s chat life updates, balance, and being that girl in your 20s.

In this episode of Navigating Your 20s, I’m catching you up on everything from my two Newy trips and birthday dinner debrief to the community walk that reminded me how powerful connection is; and yes, even that chaotic VR experience with literal children (lol).

It’s one of those episodes where we talk about everything and nothing all at once; the messy middle of growing up, finding confidence, and learning how to do life your way.

We’ll dive into:

• How to actually enjoy your social life without losing your balance or progress
• Why community and connection will always beat self-isolation
• My birthday reflections; what I’m celebrating, and what I’m leaving behind
• Real talk on burnout, body image, and building confidence through self-trustIf you’re a girl in your 20s who’s figuring it all out; your health, habits, friendships, career, confidence; this episode will make you feel seen, grounded, and inspired to keep growing.⁠

Work with me⁠

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