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Negotiate Your Life
Jeremy Nicks
21 episodes
3 hours ago
After nearly a decade of law enforcement both on the streets and as a crisis and hostage negotiator, Jeremy Nicks is taking what he's learned sharing it with others. Jeremy is a trauma survivor in both the emotional and physical sense. Facing childhood traumas including cancer as well as recovering and living with a PTSD diagnosis from his various life experiences. His hope is to share the hope he's discovering on a daily basis as his healing happens in real time. Real conversations on how to negotiate: Trauma, life, Marriage, Kids, Work, and everything else he runs into on a daily basis.
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Religion & Spirituality
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All content for Negotiate Your Life is the property of Jeremy Nicks and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
After nearly a decade of law enforcement both on the streets and as a crisis and hostage negotiator, Jeremy Nicks is taking what he's learned sharing it with others. Jeremy is a trauma survivor in both the emotional and physical sense. Facing childhood traumas including cancer as well as recovering and living with a PTSD diagnosis from his various life experiences. His hope is to share the hope he's discovering on a daily basis as his healing happens in real time. Real conversations on how to negotiate: Trauma, life, Marriage, Kids, Work, and everything else he runs into on a daily basis.
Show more...
Religion & Spirituality
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How To Use Grounding To Negotiate
Negotiate Your Life
17 minutes 40 seconds
3 years ago
How To Use Grounding To Negotiate

I never even understood what emotional grounding was. All I knew was I lived up in my head a lot.  On this episode we'll talk a little about the effects of traumas and how we can use a simple technique in a moment to get "out of our head" and back into the present when traumas have us wanting to fight, flight, freeze or fawn.

It's all about 5, 4, 3, 2, 2

Negotiate Your Life
After nearly a decade of law enforcement both on the streets and as a crisis and hostage negotiator, Jeremy Nicks is taking what he's learned sharing it with others. Jeremy is a trauma survivor in both the emotional and physical sense. Facing childhood traumas including cancer as well as recovering and living with a PTSD diagnosis from his various life experiences. His hope is to share the hope he's discovering on a daily basis as his healing happens in real time. Real conversations on how to negotiate: Trauma, life, Marriage, Kids, Work, and everything else he runs into on a daily basis.