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Neurodivergent, Not Broken
Sam Nelson
22 episodes
4 days ago
Sometimes what we need most isn't advice . It's to feel less alone. I'm Sam (she/her) - hairstylist, mom of two, and a late diagnosed ADHDer. My husband is Autistic + ADHD, and together we are raising our unique neurodivergent family. On Neurodivergent, Not Broken, we share real stories about AHHD, Autism, marriage, parenting, meltdowns, sensory needs, meltdowns, mental health, and everything in between. Whether you're neurodivergent yourself, raising ND kids, or love someone who is - this is a space for real stories, reflection, and connection that helps us feel less alone.
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Mental Health
Health & Fitness
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All content for Neurodivergent, Not Broken is the property of Sam Nelson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Sometimes what we need most isn't advice . It's to feel less alone. I'm Sam (she/her) - hairstylist, mom of two, and a late diagnosed ADHDer. My husband is Autistic + ADHD, and together we are raising our unique neurodivergent family. On Neurodivergent, Not Broken, we share real stories about AHHD, Autism, marriage, parenting, meltdowns, sensory needs, meltdowns, mental health, and everything in between. Whether you're neurodivergent yourself, raising ND kids, or love someone who is - this is a space for real stories, reflection, and connection that helps us feel less alone.
Show more...
Mental Health
Health & Fitness
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The Holidays Can Be Hard
Neurodivergent, Not Broken
27 minutes 18 seconds
1 month ago
The Holidays Can Be Hard

In this episode, we talk about why the holidays can be overwhelming for neurodivergent folks. We cover the social norms that drain us, how to prepare ahead of time, ways to advocate in the moment, and why rest and recovery after gatherings are essential (not optional).

If this season already feels like a lot, you’re not alone.


Website: https://www.neurodivergentnotbroken.com/

Instagram: https://www.instagram.com/neurodivergentnotbroken/

Substack: https://substack.com/@neurodivergentnotbroken


Neurodivergent, Not Broken
Sometimes what we need most isn't advice . It's to feel less alone. I'm Sam (she/her) - hairstylist, mom of two, and a late diagnosed ADHDer. My husband is Autistic + ADHD, and together we are raising our unique neurodivergent family. On Neurodivergent, Not Broken, we share real stories about AHHD, Autism, marriage, parenting, meltdowns, sensory needs, meltdowns, mental health, and everything in between. Whether you're neurodivergent yourself, raising ND kids, or love someone who is - this is a space for real stories, reflection, and connection that helps us feel less alone.