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Neurodivergent, Not Broken
Sam Nelson
21 episodes
6 days ago
Sometimes what we need most isn't advice . It's to feel less alone. I'm Sam (she/her) - hairstylist, mom of two, and a late diagnosed ADHDer. My husband is Autistic + ADHD, and together we are raising our unique neurodivergent family. On Neurodivergent, Not Broken, we share real stories about AHHD, Autism, marriage, parenting, meltdowns, sensory needs, meltdowns, mental health, and everything in between. Whether you're neurodivergent yourself, raising ND kids, or love someone who is - this is a space for real stories, reflection, and connection that helps us feel less alone.
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Mental Health
Health & Fitness
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All content for Neurodivergent, Not Broken is the property of Sam Nelson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Sometimes what we need most isn't advice . It's to feel less alone. I'm Sam (she/her) - hairstylist, mom of two, and a late diagnosed ADHDer. My husband is Autistic + ADHD, and together we are raising our unique neurodivergent family. On Neurodivergent, Not Broken, we share real stories about AHHD, Autism, marriage, parenting, meltdowns, sensory needs, meltdowns, mental health, and everything in between. Whether you're neurodivergent yourself, raising ND kids, or love someone who is - this is a space for real stories, reflection, and connection that helps us feel less alone.
Show more...
Mental Health
Health & Fitness
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When I Want To… But Can’t
Neurodivergent, Not Broken
6 minutes 57 seconds
1 month ago
When I Want To… But Can’t

Sometimes you just don’t have the capacity for the things you want to do. In this episode I talk about Spoon Theory, metaphor created by Christine Miserandino to explain what it’s like to live with chronic illness, disability, or limited energy.

If you've ever felt guilty for canceling plans, saying no, or needing rest, this one's for you.

Read the written version on Substack:https://open.substack.com/pub/neurodivergentnotbroken/p/when-i-want-to-but-cant?r=8ndp2&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false

Neurodivergent, Not Broken
Sometimes what we need most isn't advice . It's to feel less alone. I'm Sam (she/her) - hairstylist, mom of two, and a late diagnosed ADHDer. My husband is Autistic + ADHD, and together we are raising our unique neurodivergent family. On Neurodivergent, Not Broken, we share real stories about AHHD, Autism, marriage, parenting, meltdowns, sensory needs, meltdowns, mental health, and everything in between. Whether you're neurodivergent yourself, raising ND kids, or love someone who is - this is a space for real stories, reflection, and connection that helps us feel less alone.