What happens when one of us needs quiet and another needs noise? In this episode, I share what our home looked like five years ago, before I understood sensory differences through a neurodivergent lens—and how that understanding changed everything.

I talk about:

• Shifting from “behaviors” to needs

• How language and modeling matter more than perfection

• Managing expectations when sensory profiles collide

• The both-and of overstimulation and needing input

• Real-life things that help (headphones, breaks, “I’m overdone right now”)

It’s about seeing what’s beneath the behavior and responding with respect, compassion, and care, not shame.

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