Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
762 - A healthy relationship requires "explanatory optimism"
New Mindset, Who Dis?
16 minutes 24 seconds
2 weeks ago
762 - A healthy relationship requires "explanatory optimism"
In this episode, I talk about what "explanatory optimism" is and how it is the lifeblood behind a healthy relationship.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny
New Mindset, Who Dis?
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
