Whether it's the dead of winter or middle of summer, spending time outdoors has so many benefits for you and your baby. So how can you make getting outside a part of your routine? What are some outdoor activities to try with your baby? And what's the best way to prepare for leaving the house? Learn more about your ad choices. Visit megaphone.fm/adchoices

For better or for worse, your friendships will change after you have a baby. How do you navigate this as a new mom? How do you know when it's time to let go of a friendship? And how do you make new friends in your same stage of life? Learn more about your ad choices. Visit megaphone.fm/adchoices

Most medications you can buy at the drugstore aren’t made for infants – especially the littlest ones. So what are some natural or homeopathic remedies that can help your baby when she has a cold or ear ache? And how do you know what substances are safe to give your baby, and which ones aren't? Learn more about your ad choices. Visit megaphone.fm/adchoices

The addition of a new baby is supposed to be a happy time, right? However, a new study suggests the birth of your first child could be more stressful and lead to more unhappiness than unemployment, divorce, or death? What? How is that possible? What are the most common stressors new parents experience? And how can you overcome those issues and experience more happiness and stability? Learn more about your ad choices. Visit megaphone.fm/adchoices

Preparing your car for your new baby involves more than just selecting a car seat. How do you ensure your car seat is properly installed and how to get it checked by a professional? What about other products designed for the car seats, are they safe? What additional items do you really need in your car and how do you safely secure those items? We have some great tips to help you prepare for your new baby. Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether it’s your first child, second or third… bringing in a new baby can come with a bit of conflict… Today we are chatting about ways to avoid the late night bickering, early morning grouchiness and overall fatigue that can plague new parents during the baby’s first year of life! Esha Mufti joins us and shares her advice on avoiding arguments and how to best parent your new bundle of joy! If you would like to purchase her book daisy's guide for soon-to-be parents click here. Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s your little one’s first Thanksgiving! Whether they are three months old, six or even approaching one year we are chatting about the different food ideas you can give your baby on this first holiday! Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeding your baby solid foods can be a bit scary at first. Most new moms are worried about choking hazards. So, what do you need to keep in mind when you're feeding your baby new foods? What can we do to help modify these foods to make them safer? And what are the most common choking culprits out there that we may want to avoid? Learn more about your ad choices. Visit megaphone.fm/adchoices

We are officially in Fall and with the cooler weather comes hearty dishes like soups, stews and chilis. But, are these foods safe to give my baby or toddler and how can I make some of my favorite dishes baby friendly? Today we are speaking to a dietician on how you can still make your favorite fall foods you love but also make them baby friendly! Learn more about your ad choices. Visit megaphone.fm/adchoices

While many women get cleared for normal activities from their doctors within a couple of months of giving birth, the postpartum recovery period is actually much longer. How long does it actually take to heal from pregnancy and childbirth? And what are some ways new moms can prioritize self-care during this time period? Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you constantly losing your keys or finding things in odd places? Maybe you chalk it up to "mom brain." But is so-called “mom brain” — or "pregnancy brain" — real, or just something we tell ourselves to feel better? A researcher and moms weigh in. Learn more about your ad choices. Visit megaphone.fm/adchoices

You remove your baby's diaper and see redness everywhere- perhaps even bumps and open sores! What's causing your baby's diaper rash? Could it be the diaper or some other form of allergy or irritation? How should you clean the area to reduce any discomfort for your baby? And how can you treat the rash and (hopefully) prevent it from happening again? Learn more about your ad choices. Visit megaphone.fm/adchoices

As your baby grows, so does his ability to sleep for longer periods of time. So, how does this impact the naps you have scheduled throughout the day? How much sleep does your baby really need, and how does this change along with their overall development? How do you drop naps throughout the day and still make sure your baby isn't cranky or wide awake when it's nighttime? Learn more about your ad choices. Visit megaphone.fm/adchoices

Dealing with your baby's poop is just one of the many joys of new parenting. But besides being a bit gross, you can also learn a lot about your baby's overall health. So, what should you expect within the first few weeks of birth? What do the different colors mean? What should you do if your baby is constipated? Plus, our panelists share their most memorable poop surprises! Learn more about your ad choices. Visit megaphone.fm/adchoices

After you have your baby, you may be experiencing a wide range of emotions. If you're not feeling completely elated shortly after the birth of your baby- don't worry, that can be completely normal. It's called the baby blues, and it's a temporary condition many women experience within the first few weeks of birth. So, what are the common symptoms and how do you know if your condition is more severe? Learn more about your ad choices. Visit megaphone.fm/adchoices

You recently had a baby and your transition into motherhood may leave you a little puzzled. Who are you, now that you're a mom? How do you shift between caring for yourself, your partner and this new little being that just came into the world? How do you discover your new identity? Learn more about your ad choices. Visit megaphone.fm/adchoices

Adoption can happen through many avenues and under a variety of circumstances. Each baby’s adoption story is uniquely beautiful and uniquely challenging. How do you know if adoption is right for your family? What are some of the challenges you may face when adopting a newborn? How do you overcome obstacles that may come your way? In this episode, moms of adopted newborns share their personal experiences. Learn more about your ad choices. Visit megaphone.fm/adchoices

From your baby's first smile to his first steps, there are so many exciting milestones to look forward to. But sometimes, keeping track of them all can be a little overwhelming. And what if your baby’s not rolling by the time your friend’s baby did? Or what if she’s a late talker or walker? At what point should you actually seek help? Learn more about your ad choices. Visit megaphone.fm/adchoices

Sometimes unexpected events during childbirth can wound a new mother. The physical scars fade, but emotional trauma can produce feelings of helplessness, shame, and defeat. How can a mother process these emotions and even embrace them as moments of courage and strength, rather than weakness? And how can loved ones support mom during this important transition? Learn more about your ad choices. Visit megaphone.fm/adchoices

New moms experience many new emotions after the birth of their baby, and some of those feelings may surprise you, such as anxiety. Postpartum anxiety is a common condition that is often overlooked because of the belief that new mothers are just naturally anxious. So, what are the symptoms, and how does it differ from other postpartum mood disorders? And how can this condition impact a mother's ability to care for her child if gone untreated? Learn more about your ad choices. Visit megaphone.fm/adchoices