In this thought provoking episode, I invite Aisha Mai , a neurolinguistic programming practitioner and coach to delve into limiting beliefs. She talks about her personal story to identifying and gradually overcoming blocks in her life.

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We talk about where these beliefs come from, how they show up in everyday life; how to identify them and practical steps to contain them. Personally, I resonated deeply with what she shared and it brought back so many memories. What it also did though, was help me see and appreciate my growth and how far I have come in the past couple of years. I pray this episode blesses you too. 

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To keep in touch with Aisha Mai, please follow her on Instagram @co.aishamai_ 

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Other resources mentioned: 

1. Self awareness workbook by Fatimah Maitambari (IG - @fmaitambari) 

2. Life coaching for Muslims- Sayeeda Habib Content and 

3.NLP training course by Aliya ummraiyan -( IG @aliya_ummraiyaan )

4.Coaching program by Layinka Sanni - (IG @layinkasanni )