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No Free Lunch with Ndamukong Suh
The Athletic
44 episodes
2 days ago

No Free Lunch is your unexpected guide to business and finance hosted by one of the world’s true double threats: NFL legend and entrepreneur Ndamukong Suh.


Suh will explore how the most successful people in sports are building long term wealth, and what we can learn from their experiences. In every episode, Ndamukong will talk with athletes, experts, business leaders, and recurring contributors about their personal journeys to success, and explore the latest business ideas and trends — all filtered through the world of sports.


New episodes drop every Tuesday and Thursday, wherever you get your podcasts.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Sports
Education,
Business,
Self-Improvement
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All content for No Free Lunch with Ndamukong Suh is the property of The Athletic and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

No Free Lunch is your unexpected guide to business and finance hosted by one of the world’s true double threats: NFL legend and entrepreneur Ndamukong Suh.


Suh will explore how the most successful people in sports are building long term wealth, and what we can learn from their experiences. In every episode, Ndamukong will talk with athletes, experts, business leaders, and recurring contributors about their personal journeys to success, and explore the latest business ideas and trends — all filtered through the world of sports.


New episodes drop every Tuesday and Thursday, wherever you get your podcasts.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Sports
Education,
Business,
Self-Improvement
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How Ndamukong Suh Budgets his Empire
No Free Lunch with Ndamukong Suh
43 minutes 27 seconds
1 month ago
How Ndamukong Suh Budgets his Empire

On this episode of No Free Lunch, Ndamukong sits down with the show's very own personal finance hype woman, Berna Anat, to talk about "an ugly word for a beautiful thing" -- budgeting. Together, they dive into the anxiety and emotions behind the budgeting process, where to start with creating a budget of your own, the difference between good quality and bad quality debt, Ndamukong's biggest line items in his own budget -- and the thing he spends on that no one knows about.


Supported by T. Rowe Price


No Free Lunch releases new episodes every Tuesdays and Thursdays. Like, comment, and subscribe to the show!


Follow us at:

Instagram: @nofreelunchshow

TikTok: @nofreelunchshow


Ndamukong Suh

X: @NdamukongSuh

Instagram: @ndamukongsuh


Full Episodes Playlist: https://www.youtube.com/playlist?list=PLv9jHydPOaTgxcy_qUJ-KB3iffJPWRKOg


Shorts Playlist: https://www.youtube.com/playlist?list=PLv9jHydPOaTgYywdsGw7e65DXM0EOZ5Jq


T. Rowe Price proudly sponsors No Free Lunch. The views expressed in this podcast are those of the podcast participants and do not necessarily reflect those of T. Rowe Price. Their sponsorship supports the platform and does not imply endorsement of specific content or perspectives.


The information provided on this podcast is for informational purposes only and should not be considered financial or legal advice. Always consult with a qualified financial and/or legal professional before making any legal or financial decisions or investments.


Mercury is a financial technology company, not a bank. Banking services provided through Choice Financial Group, Column N.A., and Evolve Bank & Trust; Members FDIC.


Hosted on Acast. See acast.com/privacy for more information.

No Free Lunch with Ndamukong Suh

No Free Lunch is your unexpected guide to business and finance hosted by one of the world’s true double threats: NFL legend and entrepreneur Ndamukong Suh.


Suh will explore how the most successful people in sports are building long term wealth, and what we can learn from their experiences. In every episode, Ndamukong will talk with athletes, experts, business leaders, and recurring contributors about their personal journeys to success, and explore the latest business ideas and trends — all filtered through the world of sports.


New episodes drop every Tuesday and Thursday, wherever you get your podcasts.


Hosted on Acast. See acast.com/privacy for more information.