“What does it mean to hold space for someone?” A listener recently sent us this question—and it’s such a good one. Simply put, holding space means being emotionally and physically present with someone’s feelings—without judging, making it about you, trying to fix it, or getting defensive. The beauty of this practice is that it works in almost any relationship. You can hold space for your spouse, friends, family, neighbors, coworkers—you name it! We don’t know about you, but we’ve noticed the ...
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