Garlic and Herb Dip

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No Shame In A Gain

Secret Recordings

455 episodes

2 days ago

This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum.

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Hosted on Acast. See acast.com/privacy for more information.

Garlic and Herb Dip

No Shame In A Gain

23 minutes 6 seconds

3 days ago

Garlic and Herb Dip

What meal is the sign that you’re off the rails? Plus the powers of tea, why you need to avoid a garlic and herb dip and should you be zebra striping?

Send us a voicenote: 07468 286104

If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

Hosted on Acast. See acast.com/privacy for more information.