Mean Girls

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/d0/90/4f/d0904f2e-8fca-1928-c22a-903a352580ba/mza_18430035780636697991.jpeg/600x600bb.jpg

No Shame In A Gain

Secret Recordings

455 episodes

3 days ago

This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum.

Hosted on Acast. See acast.com/privacy for more information.

All content for No Shame In A Gain is the property of Secret Recordings and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Mean Girls

No Shame In A Gain

47 minutes 23 seconds

2 months ago

Mean Girls

We’re discussing the times you started with a healthy meal, then added stuff to make it unhealthy (but delicious). Plus we hear about the No Shame Diet Club bottomless brunch, Streaktember, Halloween sweets, Mean Girls, dance workouts and Marmite pasta bites.

Send us a voicenote: 07468 286104

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

Hosted on Acast. See acast.com/privacy for more information.