Rumours or Facts

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No Shame In A Gain

Secret Recordings

455 episodes

1 day ago

This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum.

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Hosted on Acast. See acast.com/privacy for more information.

Rumours or Facts

No Shame In A Gain

55 minutes 6 seconds

2 weeks ago

Rumours or Facts

It’s monthly weigh-in time! Find out how much Victoria gained on her all inclusive. Plus the Slimming World avocado news is (sort of) in! Find out how much you’ll be able to have.

This episode also includes an impromptu cameo from Producer Paul’s cat.

Send us a voicenote: 07468 286104

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

Hosted on Acast. See acast.com/privacy for more information.