Send us a text Nº142 - How Stillness Changed the Way We Pray In this episode, we’re talking about something that’s quietly changed the way we pray — learning how to sit in stillness with God. Inspired by the Hallow Advent 25 challenge, we open up about what it’s been like to slow down, quiet our minds, and invite the Holy Spirit into prayer without feeling the need to fill every moment with words. We’ve always shared different ways we connect with God — walking and talking, praying the rosary...
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Send us a text Nº142 - How Stillness Changed the Way We Pray In this episode, we’re talking about something that’s quietly changed the way we pray — learning how to sit in stillness with God. Inspired by the Hallow Advent 25 challenge, we open up about what it’s been like to slow down, quiet our minds, and invite the Holy Spirit into prayer without feeling the need to fill every moment with words. We’ve always shared different ways we connect with God — walking and talking, praying the rosary...
Strength Training or Pilates? The Benefits of Both (and How They Work Together)
No Sugar with Everything Krause
51 minutes
4 months ago
Strength Training or Pilates? The Benefits of Both (and How They Work Together)
Send us a text Nº127 - Strength Training or Pilates? The Benefits of Both (and How They Work Together) If you’ve scrolled through social media lately, you’ve probably noticed the massive Pilates craze and a lot of talk about pairing it with strength training. In this episode, we’re breaking down why both forms of movement have a place in our lives and how they’ve personally transformed our fitness routines. We’re not here to say this is the only way women should train (far from it). Instead, ...
No Sugar with Everything Krause
Send us a text Nº142 - How Stillness Changed the Way We Pray In this episode, we’re talking about something that’s quietly changed the way we pray — learning how to sit in stillness with God. Inspired by the Hallow Advent 25 challenge, we open up about what it’s been like to slow down, quiet our minds, and invite the Holy Spirit into prayer without feeling the need to fill every moment with words. We’ve always shared different ways we connect with God — walking and talking, praying the rosary...
