We've made it to the end of the year! Have you made your resolutions yet that you'll probably give up on by February? (sry not sry)...but maybe we can help. Today, we're discussing whether resolutions are worth making for the start of a new year and why we struggle with following through. We talk about why any day can be 1/1, why the intention behind a resolution really does matter, and the fundamental flaws with messaging like 'new year, new you'. Then, we share practical solutions on making...
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We've made it to the end of the year! Have you made your resolutions yet that you'll probably give up on by February? (sry not sry)...but maybe we can help. Today, we're discussing whether resolutions are worth making for the start of a new year and why we struggle with following through. We talk about why any day can be 1/1, why the intention behind a resolution really does matter, and the fundamental flaws with messaging like 'new year, new you'. Then, we share practical solutions on making...
Close your eyes and raise your hand if you have a family member who you'd consider toxic. Now open your eyes: bet you didn't think we'd all have a hand in the air, now did you? Today we're talking about why nobody talks about having a toxic person in their family, and the quiet shame that comes along with knowing that you do. We dive into how your feelings are impacted by your relationship to the person, why conflict never lives only with the family member it started with, illnesses vs....
No, You're Not Dying
We've made it to the end of the year! Have you made your resolutions yet that you'll probably give up on by February? (sry not sry)...but maybe we can help. Today, we're discussing whether resolutions are worth making for the start of a new year and why we struggle with following through. We talk about why any day can be 1/1, why the intention behind a resolution really does matter, and the fundamental flaws with messaging like 'new year, new you'. Then, we share practical solutions on making...
