No, You're Not Dying

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No, You're Not Dying

Beth & Joyce

49 episodes

6 days ago

We've made it to the end of the year! Have you made your resolutions yet that you'll probably give up on by February? (sry not sry)...but maybe we can help. Today, we're discussing whether resolutions are worth making for the start of a new year and why we struggle with following through. We talk about why any day can be 1/1, why the intention behind a resolution really does matter, and the fundamental flaws with messaging like 'new year, new you'. Then, we share practical solutions on making...

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Personal Journals

Society & Culture,

Self-Improvement,

Health & Fitness,

All content for No, You're Not Dying is the property of Beth & Joyce and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

We've made it to the end of the year! Have you made your resolutions yet that you'll probably give up on by February? (sry not sry)...but maybe we can help. Today, we're discussing whether resolutions are worth making for the start of a new year and why we struggle with following through. We talk about why any day can be 1/1, why the intention behind a resolution really does matter, and the fundamental flaws with messaging like 'new year, new you'. Then, we share practical solutions on making...

Show more...

Personal Journals

Society & Culture,

Self-Improvement,

Health & Fitness,

Episodes (20/49)

No, You're Not Dying

Should We Even Be Making New Years Resolutions?

We've made it to the end of the year! Have you made your resolutions yet that you'll probably give up on by February? (sry not sry)...but maybe we can help. Today, we're discussing whether resolutions are worth making for the start of a new year and why we struggle with following through. We talk about why any day can be 1/1, why the intention behind a resolution really does matter, and the fundamental flaws with messaging like 'new year, new you'. Then, we share practical solutions on making...

6 days ago

53 minutes

No, You're Not Dying

It's Okay to Feel Bummed Out This Holiday Season

Are you approaching the holidays with a bit of a 'what's going on here?' mentality? Do you normally feel excited for the season, and now you're just...not? Is there a feeling of 'meh' where there's usually a feeling of 'merry and bright'? Us too. Today, we're getting real about the complex emotions around this time of the year. We kick off with our thoughts on why recent world events have led to feelings of hopelessness and defeat for many of us, and how stories of family tragedy can impact t...

2 weeks ago

1 hour 6 minutes

No, You're Not Dying

Need a Getaway? Plan a Trip to Hallmark, USA

Every year in late fall, we are blessed with the return of Hallmark Holiday movies. Do we watch them because we are obsessed with small-town holiday festivals, can't wait to watch strangers drink hot cocoa, or want to live vicariously through someone else decorating a freshly-baked, intricate gingerbread house that we know we could never make? Or do they serve a bigger purpose? Today we're talking about the appeal of these movies around the holidays and why they might be the stress-free getaw...

3 weeks ago

58 minutes

No, You're Not Dying

Under Pressure: Finding the Perfect Holiday Gift

If you've ever felt insane stress and pressure around the holidays to come up with the perfect gifts for the people in your life, this episode is for you. This week, we're talking about consumerism culture, the early-onset holiday season, and why finding the 'perfect' holiday gift is kind of a fool's errand. We chat about why having more options to buy from can lead to more confusion, why we have such a hard time buying the items that people tell us they want, and how we can accidentally corr...

1 month ago

58 minutes

No, You're Not Dying

It's Time to Break Up With Your Phone

A tale as old as (recent) times: being addicted to your phone. What started as a way to stay in touch with loved ones has ended up as a small pocket computer with hundreds of ways to distract you, from your own photo album to news apps to looking up every single thought you've ever had on the internet. Does it help that so many of us can't even remember a time when we didn't have a cell phone? We'll let you decide. Today, we're digging into why so many of us have an unhealthy relationship wit...

1 month ago

57 minutes

No, You're Not Dying

Real Friends Don't Only Call When They Need Something (Friend-ly Advice Pt. 3)

We're back with Part 3 of our Friend-ly Advice series! Have you ever had a 'friend' that you genuinely care about who only contacts you when they want to brag about how amazing their life is, or use you for favors, your connections, caretaking, etc.? We have, and it's a real bummer. So today, we're talking about how to recognize if you're in a one-sided friendship and whether it's worth trying to save. We cover why it can be hard to detach from this type of friend - even if it's loser energy ...

1 month ago

59 minutes

No, You're Not Dying

Learning to Accept Your Family for Who They Are

There comes a point in our lives when we realize that our parents and our children are not exactly who we thought they would be - they're flawed, imperfect, and perhaps incredibly irritating, but we have to accept them as they are because the alternative is just being constantly angry and giving ourselves tension headaches and ulcers. And if you're thinking...yes 100% absolutely but how exactly do we learn to accept our family, then get your headphones on because this episode is for you. Toda...

1 month ago

53 minutes

No, You're Not Dying

*Bonus Content* Things We Should Have Said: Settling is for Bar Tabs, Not Relationships

Things We Should Have Said is a new segment, where we include conversations that we forgot or had to cut for time in the original episode. As an addition to 'Settling is for Bar Tabs, Not Relationships', this bonus segment includes: Why who you pick as a life partner is one of the most important decisionsWhy you need to be honest with yourself about what you value in a relationship and what 'settling' is to youQuestions you need to ask yourself about your partner, like, 'is this someone...

2 months ago

18 minutes

No, You're Not Dying

Settling is for Bar Tabs, Not Relationships

Beth went on her first vacation in a looooong time, and we're getting the full recap! Today's episode starts with a debrief of the Montana ranch experience, with special mentions of the best thing about Laguardia's bathrooms, and why you need to step out of your comfort zone to experience life. Then, we're diving into settling in relationships - inspired by our own observations and that one reel from @itscourtneymichelle. We talk about making your 'ideal partner' list and how settling differs...

2 months ago

56 minutes

No, You're Not Dying

Sour Patch, Pumpkin Math, and Dorothy, Oh My!

~iT's $p0okY s3@SoN, w!tChEs!~ Anyway... Join us for a spooktacular episode where we take a trip down memory lane, recapping and reminiscing on our favorite Halloweens from our childhood! We're talking about our first costumes, why we originally thought trick-or-treating was a scam, and our definite opinions on whether you can leave your neighborhood in the pursuit of candy. We're also sharing our thoughts on the micromanagement of the holiday and why we need to bring parades back to schools,...

2 months ago

49 minutes

No, You're Not Dying

Single As A Pringle And Looking For Love

It feels like these days, dating is harder than ever. Either people met their partner on 1) a dating app or 2) in college, and there's no miscellaneous third option. So when you're in your thirties and don't want (read: refuse) to swipe, where are you supposed to meet people? *Cue: Raye's 'Where Is My Husband?'* This week we're trying to figure that out, whether you're chronically single or making dating a priority again after it...just wasn't. We talk about how people in your life can ...

2 months ago

50 minutes

No, You're Not Dying

Hustle Culture, “Efficiency”, & Why We’re Throwing Away Our Phones

If ever there was a vent sesh episode, today's would be it. We're kicking off a new, totally random segment called 'unfiltered thoughts', where we share our - you guessed it - unfiltered thoughts. We're talking emotional support shirts, laser tag, and packing tape. We have strong opinions on all 3 and so should you, tbh. Then we're getting into the problems with production culture and why we feel pressure to be creating all of the time. Is it because things have gotten easier and we have cons...

2 months ago

52 minutes

No, You're Not Dying

Forever 21 Called, They Said Grow Up

Being an adult isn't all it's cracked up to be, which is probably why so many people are holding onto the last time they felt joyous freedom: being in college. The stakes were lower, there were fewer responsibilities, and you existed in a bubble. At some point, we all know we need to put our big kid pants on and grow up...but do you ever feel like you're the only one who did? Today's episode covers why people find the transition from college to adulthood so difficult and the reasons why they ...

3 months ago

52 minutes

No, You're Not Dying

Breaking News: We All Have Toxic Family Members

Close your eyes and raise your hand if you have a family member who you'd consider toxic. Now open your eyes: bet you didn't think we'd all have a hand in the air, now did you? Today we're talking about why nobody talks about having a toxic person in their family, and the quiet shame that comes along with knowing that you do. We dive into how your feelings are impacted by your relationship to the person, why conflict never lives only with the family member it started with, illnesses vs....

3 months ago

1 hour 4 minutes

No, You're Not Dying

Hey Younger Self, Let's Help Each Other Out

Well, one of us is sick and the other is crying to The Lion King again, so you could say we're hanging on by a thread! Anyway... Following the finale of The Summer I Turned Pretty (!!!!!) and Belly's moment of talking to a photo of herself as a child, we felt inspired to talk to our younger selves today - because you don't have to wait until your birthday or NYE to reflect. Getting to know who that person was not only allows us to be kinder to ourselves, but lets us explore how they shaped wh...

3 months ago

49 minutes

No, You're Not Dying

If You're Overwhelmed, Please Raise Your Hand

The names Whelmed...Over Whelmed. The world feels heavy at the moment, and when that combines with chaos in your own life, it creates the perfect storm for feeling downright weird. There's a sense of being lost (cut to us throwing our socks in the garbage and packing 2 sandwiches for lunch...listen and you'll understand), being unsteady, and not knowing how to react because there's actually so much to react to. Today, we're brain dumping our own experiences with this and how we attempt ...

3 months ago

44 minutes

No, You're Not Dying

Let's Talk About Ther-a-py

Alright, so you've decided you might want to go to therapy. What the heck now? In today's listener-requested episode, we're giving you the Therapy 101, because like with doing your taxes, they don't teach this in schools. We go through how to go about finding a therapist and knowing when you've found the right one, the different types of clinicians, and why (spoiler alert) satisfied customers are the best people for a recommendation. We also talk about why going to therapy on a regular basis ...

3 months ago

59 minutes

No, You're Not Dying

It's My Birthday and I'll Be Sad If I Want To!

It is even really a birthday if you don't have a crying selfie? In honor of Joyce's 31st birthday - in our 31st episode, no less - we're talking about the complicated feelings around celebrating another year around the sun. On one hand, yay, it's your day of birth and there's so much to look forward to! On the other hand, time is flying and you're just getting older and it's time to mourn your youth. We dive into how having grand expectations can lead to disappointment, why you shouldn'...

4 months ago

52 minutes

No, You're Not Dying

You Can’t Stop People From Making Bad Choices

We've all had moments where we want to tell people in our life to stop doing something - being friends with someone we think is toxic, dating someone that we think is undeserving of their love, engaging in bad behaviors that we ourselves have done that ended badly, and, and, and. So what do you do about it? Well... Today we're talking about why you shouldn't give unsolicited advice and why people need to make their own mistakes (easier said than done, we know). We get into how to decide if a ...

4 months ago

52 minutes

No, You're Not Dying

I Bet You Think About Her: The Polarizing Effect of Taylor Swift

We know you were thinking, 'I Wish You Would do an episode on Taylor Swift this week!' Well... You can't deny that she is one of (if not THE) most influential musicians in the world. She has Forever & Always had a thriving fan base, aka the Swifties (of which Joyce is an active member), but the negative sentiment towards her seems to be stronger than with other celebrities. Plus, the haters seem to be ~so casually cruel~ to her fans, which has us seeing Red. With popularity comes criticis...

4 months ago

1 hour 4 minutes