We've made it to the end of the year! Have you made your resolutions yet that you'll probably give up on by February? (sry not sry)...but maybe we can help. Today, we're discussing whether resolutions are worth making for the start of a new year and why we struggle with following through. We talk about why any day can be 1/1, why the intention behind a resolution really does matter, and the fundamental flaws with messaging like 'new year, new you'. Then, we share practical solutions on making...
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We've made it to the end of the year! Have you made your resolutions yet that you'll probably give up on by February? (sry not sry)...but maybe we can help. Today, we're discussing whether resolutions are worth making for the start of a new year and why we struggle with following through. We talk about why any day can be 1/1, why the intention behind a resolution really does matter, and the fundamental flaws with messaging like 'new year, new you'. Then, we share practical solutions on making...
A tale as old as (recent) times: being addicted to your phone. What started as a way to stay in touch with loved ones has ended up as a small pocket computer with hundreds of ways to distract you, from your own photo album to news apps to looking up every single thought you've ever had on the internet. Does it help that so many of us can't even remember a time when we didn't have a cell phone? We'll let you decide. Today, we're digging into why so many of us have an unhealthy relationship wit...
No, You're Not Dying
We've made it to the end of the year! Have you made your resolutions yet that you'll probably give up on by February? (sry not sry)...but maybe we can help. Today, we're discussing whether resolutions are worth making for the start of a new year and why we struggle with following through. We talk about why any day can be 1/1, why the intention behind a resolution really does matter, and the fundamental flaws with messaging like 'new year, new you'. Then, we share practical solutions on making...
