Metas don't owe you friendship and how being too involved in their drama makes it worse.
That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.
Our discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.
Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact.
Don't just follow the cultural script and behave like you're basically a monogamous couple with disposable arm candy.
That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.
Our discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.
Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact.
All relationships end anyway. Some just come with a clearer expiration date than others.
That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.
Our discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.
Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact.
There is one throne and one person who can sit in that throne, and right now that's you—but you can be replaced.
That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.
Our discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.
Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact.
The hinge is not hinging, and then the two metas have to negotiate with each other like the hinge is a hostage.
That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.
Our discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.
Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact.
You don't get told who you're in a relationship with. That's something you decide yourself.
That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.
Our discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.
Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact.
Just because you're secondary doesn't mean you should accept being treated like you don't matter.
That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.
Our discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.
Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact
This week I'm re-sharing Episode 104 on Primal Panic because it's one of the most popular episodes and you might have missed it!
That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.
Our discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.
Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact
Stop carrying the entire mental load of your relationship while your partner coasts on your effort.
That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.
Our discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.
Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact
Are you people pleasing to the point where you think you've over corrected but really, you're under-correcting?
That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.
Our discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.
Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact
You should never have to ask, 'What if someone crosses my boundary?' Because the boundary, in and of itself, by definition, should include what you will do if it is crossed.
Why your brain processes relationship conflicts at night and how to break the cycle without exhausting your partner.
That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.
This episode also features an ad for a Polyamory Retreat in Spain in September hosted by Dedeker Winston and Orit Krug. For more information about the retreat visit multiamory.com/retreat
That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.
Our discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.
Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact
Our discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.
Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact
Why your brain processes relationship conflicts at night and how to break the cycle without exhausting your partner.
That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.
This episode also features an ad for a Polyamory Retreat in Spain in September hosted by Dedeker Winston and Orit Krug. For more information about the retreat visit multiamory.com/retreat
That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.
Our discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.
Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact
Our discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.
Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact
How many times should you let someone violate your boundaries and can you rebuild trust after?
That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.
Our discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.
Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact
When you’re no contact with a nesting metamour, can you make a relationship with your shared partner work?
That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.
Our discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.
Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact
When your primary partner only wants to have threesomes other partners and not you, it may not be a good sign.
That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.
Our discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.
Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact
Trying polyamory with a solo polyam person could be potentially difficult for a monogamous person.
That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.
Our discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.
Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact
How do you stop becoming just a little bit obsessed with reading about polyamory?
That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.
Our discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.
Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact
Prioritising a long term marriage is unethical to many people, but what do you if that’s genuinely what you want to do?
That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.
Our discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.
Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact
Feeling like you have to make yourself scarce in your own home can get old very quickly.
That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.
Our discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.
Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact
How long should a partner wait for you to work through childhood trauma until you are “ready” for polyamory?
That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.
This episode is sponsored by BetterHelp. Check my affiliate link at https://betterhelp.com/nonmonogamyhelp for 10% off your first month.
Our discussion question this week came from the Odder Being Polyamory Conversation Cards. Pick up your own copy using my affiliate link and use NONMONOHELP at checkout for 10% off.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com.
Email ask@nonmonogamyhelp.com with your question or record your question on nonmonogamyhelp.com/contact