Where Discipline Meets Self-Compassion

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Nondual Communication

Hans van Veen

13 episodes

1 day ago

Talks & podcasts on awakening & compassion: Nonviolent Communication (NVC), healing, psychedelics, Buddhism, Nonduality, meditation, yoga, Alētheia coaching, anomalous phenomena, and more 🪷 Hans van Veen is an Aletheia Method Transformational Coach and communication trainer. His work blends Nonviolent Communication (NVC), Internal Family Systems, breathwork, embodiment, and Nonduality, guiding people toward inner clarity, emotional ease, and genuine connection. Hans lives in the Netherlands with his wife and two children.

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Spirituality

Religion & Spirituality

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Where Discipline Meets Self-Compassion

Nondual Communication

12 minutes 52 seconds

2 months ago

Where Discipline Meets Self-Compassion

Can we be both disciplined and deeply compassionate with ourselves? What happens when discipline is rooted in care rather than pressure?

In this talk, I explore the seeming paradox of compassion and discipline, drawing on Internal Family Systems (IFS) and Nonviolent Communication (NVC). Through stories and reflections, we’ll explore how self-compassion and discipline can actually strengthen one another, leading to a more empowered and balanced life.

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