From War Zones to Work-Life Balance: Dr. Guitta Harb’s Journey Dr. Guitta Harb survived bombings as a child in Beirut and now leads a thriving dental practice, hosts a podcast, and writes about turning pain into power. She shares how hypervigilance and overgiving can mask stress until your body signals “enough,” and how journaling, breathwork, and mindful routines restored her health, leadership, and family life. Listen for practical strategies to reclaim balance, set boundaries, and turn adv...
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From War Zones to Work-Life Balance: Dr. Guitta Harb’s Journey Dr. Guitta Harb survived bombings as a child in Beirut and now leads a thriving dental practice, hosts a podcast, and writes about turning pain into power. She shares how hypervigilance and overgiving can mask stress until your body signals “enough,” and how journaling, breathwork, and mindful routines restored her health, leadership, and family life. Listen for practical strategies to reclaim balance, set boundaries, and turn adv...
EP 21: The Invisible Line of Grief: A Conversation Between Two Widows
Not Alone With Melissa-Sue Methven
59 minutes
3 months ago
EP 21: The Invisible Line of Grief: A Conversation Between Two Widows
Two moms. Two losses. One powerful conversation about surviving suicide loss and raising kids through grief. When MaKela lost her husband to suicide, just as life was beginning to feel hopeful again, everything changed. In this raw and compassionate episode, we talk about navigating the unthinkable—processing our grief while parenting young children, finding moments of joy in the midst of heartbreak, and holding space for the signs that remind us our loved ones are still near. From therapy to...
Not Alone With Melissa-Sue Methven
From War Zones to Work-Life Balance: Dr. Guitta Harb’s Journey Dr. Guitta Harb survived bombings as a child in Beirut and now leads a thriving dental practice, hosts a podcast, and writes about turning pain into power. She shares how hypervigilance and overgiving can mask stress until your body signals “enough,” and how journaling, breathwork, and mindful routines restored her health, leadership, and family life. Listen for practical strategies to reclaim balance, set boundaries, and turn adv...
