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Not Alone With Melissa-Sue Methven
Melissa-Sue Methven
43 episodes
22 hours ago
Feeling stuck despite doing all the “right” things? Neuroscientist and biochemist Zineea Ahmed Khan breaks down why healing stalls and how safety, belief, and biology must align. She maps four layers: physical, chemical, energetic, and emotional—and shows how suppressed feelings in fascia impact posture, breath, and the nervous system. Learn practical tools to create somatic safety: slow exhales, sighs, midline twists, and coherence techniques that help your body reset. Zineea connects...
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Feeling stuck despite doing all the “right” things? Neuroscientist and biochemist Zineea Ahmed Khan breaks down why healing stalls and how safety, belief, and biology must align. She maps four layers: physical, chemical, energetic, and emotional—and shows how suppressed feelings in fascia impact posture, breath, and the nervous system. Learn practical tools to create somatic safety: slow exhales, sighs, midline twists, and coherence techniques that help your body reset. Zineea connects...
Show more...
Mental Health
Personal Journals,
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
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EP 24: Before Blaming Behavior, Look Around the Room
Not Alone With Melissa-Sue Methven
1 hour 5 minutes
4 months ago
EP 24: Before Blaming Behavior, Look Around the Room
What if the root of your child’s suffering isn’t what the doctors say? Laura Haught’s journey reveals how hidden mold and environmental toxins nearly stole her daughters’ health, causing heart issues, crippling OCD, and panic attacks that no specialist could explain. In this episode, Laura shares how a mother’s intuition, persistence, and alternative healing uncovered the truth, restored her children’s health, and offers hope to parents still searching for answers. 🎧 Listen now and di...
Not Alone With Melissa-Sue Methven
Feeling stuck despite doing all the “right” things? Neuroscientist and biochemist Zineea Ahmed Khan breaks down why healing stalls and how safety, belief, and biology must align. She maps four layers: physical, chemical, energetic, and emotional—and shows how suppressed feelings in fascia impact posture, breath, and the nervous system. Learn practical tools to create somatic safety: slow exhales, sighs, midline twists, and coherence techniques that help your body reset. Zineea connects...