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Not Alone With Melissa-Sue Methven
Melissa-Sue Methven
42 episodes
5 days ago
Your body speaks before your mind catches up. Melissa shares how illness became a compass, turning fatigue, gut flares, and sleepless nights into signals about stress, overgiving, and cellular overload. Using faith, breathwork, and practical protocols like sauna, minerals, and hyperbaric oxygen, she restored energy and uncovered patterns for balance. Learn to read your body like a baby’s cues, track patterns with journaling, and use simple habits—timing coffee, cutting sugar, mi...
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Mental Health
Personal Journals,
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
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Your body speaks before your mind catches up. Melissa shares how illness became a compass, turning fatigue, gut flares, and sleepless nights into signals about stress, overgiving, and cellular overload. Using faith, breathwork, and practical protocols like sauna, minerals, and hyperbaric oxygen, she restored energy and uncovered patterns for balance. Learn to read your body like a baby’s cues, track patterns with journaling, and use simple habits—timing coffee, cutting sugar, mi...
Show more...
Mental Health
Personal Journals,
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/d6/30/09/d630098f-7717-66b8-3a10-c75bb4b9306a/mza_4636753371106525751.jpg/600x600bb.jpg
EP 31: The Truth About Dental Insurance, Debt, and Early Career Burnout
Not Alone With Melissa-Sue Methven
45 minutes
2 months ago
EP 31: The Truth About Dental Insurance, Debt, and Early Career Burnout
Think dental insurance pays for care? Try a 1970s coupon with fine print. Dr. Amrita Patel, dentist, author, and national speaker, joins us to unpack the real economics of dentistry, from PPO headaches and patient misconceptions to burnout and rebuilding confidence in a changing field. She shares practical strategies for simplifying systems, leading with empathy, and creating stability through in-house plans and honest communication. Beyond the numbers, we explore mental health, mentorship, ...
Not Alone With Melissa-Sue Methven
Your body speaks before your mind catches up. Melissa shares how illness became a compass, turning fatigue, gut flares, and sleepless nights into signals about stress, overgiving, and cellular overload. Using faith, breathwork, and practical protocols like sauna, minerals, and hyperbaric oxygen, she restored energy and uncovered patterns for balance. Learn to read your body like a baby’s cues, track patterns with journaling, and use simple habits—timing coffee, cutting sugar, mi...