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Not Alone With Melissa-Sue Methven
Melissa-Sue Methven
42 episodes
5 days ago
Your body speaks before your mind catches up. Melissa shares how illness became a compass, turning fatigue, gut flares, and sleepless nights into signals about stress, overgiving, and cellular overload. Using faith, breathwork, and practical protocols like sauna, minerals, and hyperbaric oxygen, she restored energy and uncovered patterns for balance. Learn to read your body like a baby’s cues, track patterns with journaling, and use simple habits—timing coffee, cutting sugar, mi...
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Mental Health
Personal Journals,
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
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Your body speaks before your mind catches up. Melissa shares how illness became a compass, turning fatigue, gut flares, and sleepless nights into signals about stress, overgiving, and cellular overload. Using faith, breathwork, and practical protocols like sauna, minerals, and hyperbaric oxygen, she restored energy and uncovered patterns for balance. Learn to read your body like a baby’s cues, track patterns with journaling, and use simple habits—timing coffee, cutting sugar, mi...
Show more...
Mental Health
Personal Journals,
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/d6/30/09/d630098f-7717-66b8-3a10-c75bb4b9306a/mza_4636753371106525751.jpg/600x600bb.jpg
EP 33: What’s Lurking in Your Smile? The Truth About Dental Toxins
Not Alone With Melissa-Sue Methven
1 hour
2 months ago
EP 33: What’s Lurking in Your Smile? The Truth About Dental Toxins
What if your dental work is quietly affecting your whole body? Dr. Michelle Jorgensen joins us to discuss mercury, root canals, and safer alternatives for healing, including ozone therapy, ceramic implants, and hydroxyapatite toothpaste. It’s a real talk on what your mouth might be saying about your memory, mood, and overall health. 🎧 Tune in, share it with a friend who’s been told “everything looks fine,” and start asking better questions about your care. =============================...
Not Alone With Melissa-Sue Methven
Your body speaks before your mind catches up. Melissa shares how illness became a compass, turning fatigue, gut flares, and sleepless nights into signals about stress, overgiving, and cellular overload. Using faith, breathwork, and practical protocols like sauna, minerals, and hyperbaric oxygen, she restored energy and uncovered patterns for balance. Learn to read your body like a baby’s cues, track patterns with journaling, and use simple habits—timing coffee, cutting sugar, mi...