Today’s episode I introduce you all another runner, an athlete and a coach who is only 27 years old, and has accomplished so much already including 7 time national finalist, 3 time U23 European Trials Finalist, Achieving a sub 30 minute in the 10k and sub 15 in the 5k .
Today’s guest has a degree in Physical Sport Education. He is a 1-2-1 Coach; Coach of All Boys Sport Scholarship Programme, and coach of JRT Run Coach and he is a motivational speaker.
Josh is such a dedicated, committed and motivated individual. His Motivation, faith and determination is infectious. And I wish Josh all the success in the World in both his own running career and his Coaching career too!
27 Athlete, Runner and Coach
Aiming for 2024 Olympics 5k
7 x National Finalist
3 x U23 European Trials Finalist
4 x English Schools XC Finalist
4 x Regional Champion
8 x County Champion
Josh’ Personal Bests
10km - 29.58
5km - 14.15
3km - 8.09
1500m - 3.45
Joshua Trigwell
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www.instagram.com/jrtruncoach/
Not Another Runner - Natalie Hawkins
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