Today’s Guest is Matt Wood. Matt, formerly an international athlete, an avid runner and co-founder of RunThrough Events, RunThrough Kit, Sport Retreats, and agency GW Active. I was lucky to catch up with Matt, hear about what inspired him to set up his own business - and offer events for the running community, we hear about how RunThrough Events started and how it’s going now. Matt shares how he and the team at RunThrough adapted during the Pandemic, and how they planned to keep the community active, and the return of races. We hear about RunThrough’s future aims and goals.  Matt shares about his own sporting career, and his mindset hacks, and current training. Matt has recently completed 9 months of 50 mile weeks in his running, and shares his daily practice and morning routine he has been doing which he swears by for keeping fit and healthy. Matt also shares things that have inspired and motivated him to continue to striving forward, and honestly shares about how he overcomes obstacles. This conversation is an honest, motivating and inspiring one - and I thank Matt for his time, honesty and sharing his story with the NAR listeners.  Links  Matt Wood  Instagram RunThrough Events RunThrough Kit  Natalie Hawkins  www.notanotherrunner.com  Instagram  Facebook