The world says, “Follow your heart.” But Jesus says, “Deny yourself.”  In this episode, we're sharing the next step to sainthood: self denial. Listen as Keith and Patrick challenge the modern idea that happiness comes from chasing your desires, citing where Jesus taught the opposite: real joy comes from denying yourself and following him. The two explore why self-denial isn’t restrictive; it's freeing. You’ll learn how self-focus (whether through pride or shame) keeps you trapped, how secular studies have also proven that self-denial leads to greater happiness, and how to practice the discipline of surrender in everyday life. We hope this episode leaves you asking: Am I self-serving or serving God? 🔔 Subscribe now and join us for the next episode as we continue exploring how we can build a lasting, full-time faith. 📫 Want Sunday's best for your Monday morning inbox? Subscribe to the NJS newsletter here. 👍 Follow us on social media for more content and connection with other Not Just Sunday Christians: FB, IG, X. Click here to stay informed while remaining focused on Christ with The Pour Over. New episodes every Monday, Wednesday, and Friday.