We grew up together… and we finally said the quiet parts out loud. In this episode, I ask Jon about the years we spent chasing acceptance, the labels that stick (“annoying,” outsider), and the two moments that almost broke our friendship—then what it took to repair it. We get into why we chase certain groups, the identity cost of performing a role that isn’t ours, and how a simple FaceTime at our high-school reunion changed everything. Jon also shares a major life regret (football vs. t...
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We grew up together… and we finally said the quiet parts out loud. In this episode, I ask Jon about the years we spent chasing acceptance, the labels that stick (“annoying,” outsider), and the two moments that almost broke our friendship—then what it took to repair it. We get into why we chase certain groups, the identity cost of performing a role that isn’t ours, and how a simple FaceTime at our high-school reunion changed everything. Jon also shares a major life regret (football vs. t...
Ep.44 | What I Do When the Day Starts Off-Track Some mornings just hit different. You wake up foggy, emotional, off-center—and everything feels heavier than it should. In this episode, I share exactly what I did when I woke up in that space: the thought spiral I caught, the physical reset that helped, and the new commitment I made to shift it. This episode is for you when the day starts sideways—and you’re trying not to spiral with it. ⚡️❤️ Send us a text It takes time, patience, and practice...
Nothing Changes Until You Do
We grew up together… and we finally said the quiet parts out loud. In this episode, I ask Jon about the years we spent chasing acceptance, the labels that stick (“annoying,” outsider), and the two moments that almost broke our friendship—then what it took to repair it. We get into why we chase certain groups, the identity cost of performing a role that isn’t ours, and how a simple FaceTime at our high-school reunion changed everything. Jon also shares a major life regret (football vs. t...
